30 Days of D.I.D Day 19
Day Nineteen: Have you ever met another multiple offline? Tell us about it.
We've met more than one system irl in our high school years when we were in and out of hospital psych units, but I won't count those because if you're in an adolescent psych unit you're likely to mee a bunch of young traumatized people.
After that phase of our life we've met two other systems irl. One of which didn't discover their system until we had talked about it in depth and an alter in their system felt safe enough to come out. It led to a lot of stress in their life unfortunately and they really struggled to process it for the entirety of the time we knew them.
The second one was more positive. We met someone at work that we became friends with. He was older and had gone through a lot of shit in his life and recognized that we have our own share of trauma we carry. We had a pretty intense flashback resulting in an anxiety attack on one of the shifts he was working and even though we are good at hiding it he knew what to look for and knew we weren't okay. He went out of his way to check in on us and we shared some vague details of our life and why we were more fragile lately.
After that we started hanging out more, and his apartment became the first safe space we'd ever actually had, to the point where our brain allowed us to feel things we usually kept locked down. One night we had a very hard switch that always comes with heavy dissociation, the kind of switch that only happens when we're very comfortable, and usually only around a few people who know about the system; This person did not.
We knew we had to tell him, and knew it would probably go fairly well, but it's never an easy conversation. We were ready to have a long talk and explain all the terms most people have never heard, and ready to answer a lot of questions that stem from misinformation, as well as ready for the possibility that he wouldn't take it well and we might need to make some distance.
We started it off the way we always do, with a question to help us gauge where to start. "Do you know anything about D.I.D?"
And he goes, "Oh yeah, I was diagnosed with that when I was in foster care,"
So that conversation went really well, and was way faster than I expected.
He's been able to do a lot of healing since becoming an adult and is now a single coherent personality. Which is awesome. And he understands very well all the things that most people can't grasp. It's nice to have someone who understands us so well.


















