oh you know ;)

Marker | 27 | he/him

[damndorothea]

i saw this somewhere else but reply / tag what you did today so everyone can see that we all did something different today

[reuska]

UNOVA PINS!

Tumblr, I need your help!

I cooked these out of my stubborn love for BW and Unova but I don't have Pokemon audience. Can you help me get this to them? 🙏 I know my fellow BW enthusiasts are out there somewhere ❤️

PREORDER HERE: https://ko-fi.com/reartity

[malama-art]

girl ash 4 pride month

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

[monstermonger]

A dream of the fields

study - reference by geopsych

[bizarreauhavre]

Victor Clemente - (There's something in the water).

[elliespectacular]

Happy 24-6-01!

[jenny-holzer]

[trianglart]

Happy Pride!!! 'Tis the season to remind everyone that I have a bunch of pride dragons available on my Redbubble shop 💖

Support a queer & trans Chinese artist by taking some dragons home :D

trianglart Shop | Redbubble

trianglart is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

[lexintothenex]

please remember matti from finland this pride month

[ahotknife]

where’s that article by james frankie thomas where he says like “prior to my transition there was only one kind of sex i wanted to have. and i thought i could never have it” because i am about to blow these people’s minds

[ahotknife]

i found it 😌 the article was published on Slate and here’s JF’s commentary on it

[ahotknife]

i have gotten some very odd anons about this post that i’m choosing to ignore. but i am going to double down on this. no i don’t care if girls watch gay porn or imagine themselves as a gay person or wonder what it would be like to have gay sex. so many people imprison themselves by thinking they could never be gay and/or trans. well i’m telling them they better watch out. being gay and/or trans is real. and it could happen to YOU. as a matter of fact i sincerely hope it does

[hannahlockillustration]

Commission for Charlotte of Paul the Cat :^3

[yesterdaysprint]

Hartford Courant, Connecticut, March 9, 1906

[radiocatnip]

Did you see the Midnight Channel last night? 📺

Baby's first cross stitch, now with the matt, frame, and all the details finally, finally done. The last image is to show the slight bubble of the tv screen

11/14/25 Update: Ohhh my god I did not expect this many notes! By popular demand I've uploaded the pattern here!

[que-voyahacer]

[pokemonarchive]

Pikachu’s Summer Vacation (1999) - Postcard Illustrator: Keiko Fukuyama

[vbkk]

im replaying persona 4 in english its difficult cuz my eng level is a1-a2 but i have reached the moment with yosukes shadow and i realized i forgot how cool concept of shadows was