The Food Spa

[thefoodspa]

I think this is the best #coconut water I've tasted! @gococodrinks So #hydrating after a run

[thefoodspa]

Homemade blissballs. Naked bars are great after a cycle but I'd run out so made a batch of these in the #nutribullet. For 100g 1 put 40g almonds into the nutribullet until crumbly. Then I added 40g dates, 14g raisins, 6g #raw #cacao powder and blended in the bullet. I made 2 batches and added 1/4 tsp of orange extract to one batc and 1/2 tsp peppermint extract to the other. Rolled into 20g balls. #vegan #healthierchoices #healthy #raw #wholefoods #cleaneating

[thefoodspa]

Trying to #stay healthy when on #holiday. Have packed my #nutribullet to make a daily #raw #greensmoothie with ginger, spinach, carrot and apple. Muesli with fruit for breakfast. Soups for healthy lunch choices when out and about then dinners are mostly simple with fish or chicken served with vegetables Got organised with #healthierchoices for daytime snacks by making a batch of @hemsleyhemsley #raw #organic #blissballs and #glutenfree #sugarfree banana bread made with walnuts. Lots of walks and some runs planned for exercise plus my #exerciseband for light toning. Happy Healthy Holidays!

[thefoodspa]

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A #glutenfree version of @nigellalawson's Rhubarb Cornmeal Cake. Substituted plain flour with ground almonds and made it #sugarfree by adding some cranberries and a little maple syrup to take the sharpness out of the #rhubarb. A little extra vanilla too. Also sprinkled some flaked almonds over the top. Made a few individual cakes as well as a larger bake. #healthy #magimix

[thefoodspa]

Friday supper is Baked Brocolli Fitters wit spicy avocado dip (made in #nutribullet) from #theartofeatingwell. Broccoli has never tasted so good! #healthy #glutenfree #cleaneating

[thefoodspa]

#glutenfree #sugarfree #healthy pizza with #asparagus and mozzarella with some fresh oregano. Base uses #buckwheat flour as per #theartofeatingwell. Love not feeling bloated after a pizza!

[thefoodspa]

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#sugarfree #glutenfree #vegan delicious ginger nuts from @hemsleyhemsley book #theartofeatingwell (substituted lemon zest for orange). A spot of #healthybaking for the weekend to enjoy with a cup of #earlgreytea.

[thefoodspa]

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#vegan #sugarfree #raw #cashew lemon parsley dip...and spread...and salad dressing. Love the colour of this! Recipe from @hemsleyhemsley

[thefoodspa]

This morning's #raw juice is melon #ginger #organic spinach and pear with a squeeze of lime plus a sprinkle of #raw #chia seeds. Light, tangy and delicious!

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#glutenfree pizza base topped with mozzarella, passata fresh basil and olives. A #healthy Friday night sipper!

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#glutenfree @hemsleyhemsley paradise bars again for weekend #healthytreats with some leftover for #lunchbox made with #raw #organic #coconutoil and #raw #hilltophoney Experimented with some additional peppermint extract in a few to see how this tastes, will try some lime juice next time.

[thefoodspa]

The last spoonful...This #glutenfree #sugarfree #stickytoffeepudding from @hemsleyhemsley is fast becoming a family favourite. So satisfying and tasty and just sweet enough. Love it! #healthyeating #healthytreats

[thefoodspa]

Yum! @hemsleyhemsley Cranberry Quinoa Breakfast bars all set for the freezer! #healthy 3 year old loves them too!

[thefoodspa]

My first batch of @hemsleyhemsley bone broth #boilyourbones #healthy

[thefoodspa]

Love it! @hemsleyhemsley #multiseed load is dense and delicious #healthy #cleaneating

[thefoodspa]

Making a double batch of @hemsleyhemsley #blissballs to take away on holiday with me. Trying to be #healthy when away and make #goodchoices ! One batch regular chocolate and one with #raw hazelnut butter added. #nosugar banana loaf, #quinoa flapjacks and ginger cookies also packed and ready. #healthyeating

[thefoodspa]

#healthy #raw #valentinesday love smoothie from @hemsleyhemsley in lieu of gift not quite bought yet!