#run #runner #running #runningjedi #runblogger #runhappy #brooks #brooksrunning https://www.instagram.com/p/Bof1hC4gw5h/?utm_source=ig_tumblr_share&igshid=vx0e28r0wjm5

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Aqua Utopia|海の底で記憶を紡ぐ
hello vonnie
dirt enthusiast
h
NASA
trying on a metaphor
Jules of Nature
cherry valley forever

Kaledo Art
will byers stan first human second
almost home
I'd rather be in outer space 🛸

pixel skylines

oozey mess
Lint Roller? I Barely Know Her
noise dept.
he wasn't even looking at me and he found me
Alisa U Zemlji Chuda
occasionally subtle

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@thelongdistancerunner
#run #runner #running #runningjedi #runblogger #runhappy #brooks #brooksrunning https://www.instagram.com/p/Bof1hC4gw5h/?utm_source=ig_tumblr_share&igshid=vx0e28r0wjm5
Sunday morning long run :)
I made it a fartlek friday today and it was a blast. Just flying through the leaves, so good!
10 Goals for September
✔ A 4+ minute plank EVERY DAY
✔ Crush 10+ push ups EVERY DAY
✔ Run (Treadmill) total must be more than last month (11.78mi) Actual: 15.9mi
✔ Make it to 15 consecutive push ups by the end of the month On the 27th
❌ Set a new plank PR of 8 minutes (PR: 7m3s)
❌ Hit all my Fitbit goals (including water intake) 25/30 days (10 floors, 3 miles, 2,000 calories, 30 minutes and 64 ounces) Actual: 17/30
❌ Finish 16+ track laps in under an hour
✔ Finish 2 laps back to back in under 5 minutes Actual: 4m40s on the 3rd
✔ Set a new Track 1mi PR (Current PR: 10m52s) Actual: 9m8s on the 3rd
❌ Veggies with EVERY meal
Blood & Mud
A few reasons trail running is amazing:
ADVENTURE
sliding on mud
Never washing my trail shoes and collecting dirt from every trail I’ve run
Technical single track trails that have my heart racing
Tap here to power up
Hi! You have any advice on this cold winter trainnings? I have passed days because of the temperatures, should I cover all up or just a light jacket? I'd apreciate your advice so much. Thanks on advance.
Just dont over extend yourself. I see winter as just keeping me fot for when spring comes
Hey! I've seen that you're using nike+ and I have a question. So do you need internet connection to track how much you've run? I'm using runkeeper and it only needs connection to save my run. The only thing I need is GPS while I'm running. But I've heard that nike+ is better, so I was wondering does it also only need GPS or wifi too? And sensor that goes in your shoe? Thank you so much xoxo
Only Time I need internet is when I upload my data. Works on GPS
It's impressive you run in winter considering the New York weather.
Its rough but I manage
Do you have any tips on winter running? I'm usually a swimmer, and want to get into running, but it's around -20 C here and I find my throat really starts to hurt after only a couple of minutes and the cold hurts to breath. Any tips on getting over this, or making it not an issues?
Get running toghst wear gloves. Dont over extend yourself
Help a soldier kick cancer's ass! Anything you give will be appreciated. Please share. Thank you.
I’m not running for your approval.
When a guy decided to cat call me (via running-on-oatmeal)
Hi! What do you mean by "the first mile is a liar"? Have a nice day :)
Just is.
Love the medal