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[themartialmonk]

Poor leftist. You over paid for a man that has no clue where he is, what he is doing or what he is signing. #dementiapatient

[themartialmonk]

Flossn #kempo #kenpo #boxing #selfdefense #defense #phoenix #scottsdale #crushit #fitness #focus #strong #fun #kempostrong #kravstrong #april #noexcuses #fightback #followus #karate #discipline #johnwick #freeclass #confidence # #heatwave #kids #staycool #noodle Try a free class! Contact us for more details. (at North Valley Martial Arts) https://www.instagram.com/p/B0R4c3GnrbE/?igshid=1405tpxfvfit

[themartialmonk]

Obstacle Course Warm Up #kempo #kenpo #boxing #selfdefense #defense #phoenix #scottsdale #crushit #fitness #focus #strong #fun #kempostrong #kravstrong #april #noexcuses #fightback #followus #karate #discipline #johnwick #freeclass #confidence # #heatwave #kids #staycool #noodle Try a free class! Contact us for more details. (at North Valley Martial Arts) https://www.instagram.com/p/B0R3KDXnyuz/?igshid=efndspft153m

[themartialmonk]

Dark tombstone (at North Valley Martial Arts) https://www.instagram.com/p/Bz9ZMmCnczi/?igshid=ows71a0xcasb

[themartialmonk]

In the dark tombstone work (at North Valley Martial Arts) https://www.instagram.com/p/Bz9YXtoH_iW/?igshid=13bmxul7h65mw

[themartialmonk]

Adult sparring (at North Valley Martial Arts) https://www.instagram.com/p/BzwkuE9Hivd/?igshid=rngff0j2le62

[themartialmonk]

Young guys sparring (at North Valley Martial Arts) https://www.instagram.com/p/BzrRrF8nIe0/?igshid=1rwr6f59w1kgy

[themartialmonk]

Cousins sparring (at North Valley Martial Arts) https://www.instagram.com/p/BzrRd16HziJ/?igshid=1ewj6t4yvmqmw

[themartialmonk]

Truck v. Truck (at North Valley Martial Arts) https://www.instagram.com/p/BzrRKNjnhQx/?igshid=10y6zme7wc01

[themartialmonk]

Brothers sparring https://www.instagram.com/p/BzrQ_03n7ZM/?igshid=1tzl510rlpgd7

[themartialmonk]

Monday Sparring (at North Valley Martial Arts) https://www.instagram.com/p/BzrQ3g0nEg1/?igshid=1f8gh1ci93ozz

[themartialmonk]

Kids class warm up. PUSH UPS! (at North Valley Martial Arts) https://www.instagram.com/p/BzrOMj-nX8s/?igshid=tw03uhmviqzx

[themartialmonk]

Moving off the line. Counter. (at North Valley Martial Arts) https://www.instagram.com/p/BzMiBGOn2BG/?igshid=huij5xzpsi9f

[themartialmonk]

Summer Fun Class (at North Valley Martial Arts) https://www.instagram.com/p/BzMZqV2nHQ_/?igshid=1iut7q15fn0xw

[themartialmonk]

Dodgeball! (at North Valley Martial Arts) https://www.instagram.com/p/BzMZcznHhKV/?igshid=rkmh34nqda5r

[themartialmonk]

Obstacle course for warm up. (at North Valley Martial Arts) https://www.instagram.com/p/ByvPDW8nfsX/?igshid=18ttv7bdjlgh2

[themartialmonk]

Noodle fun (at North Valley Martial Arts) https://www.instagram.com/p/Bylx7vDHbi3/?igshid=hi0wgi6muf63