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@therapyiswelcome
*me crawling through 67 fake personalities and foaming from the mouth* why won’t you love me?
i don’t think people realise how exhausting it is to have such rapid mood swings. like i’ve just cycled through 3 or 4 extreme emotions in about 5 to 10 minutes and I Am Worn Out.
me: I have a disorder where my moods sometime change unexpectedly/ inappropriately them: oh ok me: (mood changes unexpectedly/ inappropriately) them: I did not sign up for this literally you’re being dramatic me: ….
Okay to Reblog
ok to rb.
I can feel myself being annoying but I cant stop :(
Maladaptive Daydreaming
What is maladaptive daydreaming (Madd) ?
Maladaptive daydreaming (madd) is a mental disorder/condition that describes excessive daydreaming, most times hours at a time, that interferes with one’s life. The key factor here is not what you daydream about. It’s for how long you daydream and how much it prevents you from living reality.
How do I identify Maladaptive Daydreaming?
Spending more than half your day with your mind wandering to the point that it disrupts your life is the biggest indicator that your excessive daydreaming has become maladaptive.
Maladaptive daydreamers:
do facial expressions, move around, talk, sing or dance while daydreaming
have multiple universes, characters and storiesÂ
use music, books, movies or day to day situations to help them daydream about specific situations
feel safe inside their daydreams
daydream hours at a time, sometimes even an entire day
daydream while supposed to be asleep at night
find it hard to stop daydreaming
find it hard to focus on a movie, song or book because they automatically feel the need to daydream
What Maladaptive Daydreaming is NOT
Do not confuse Maladaptive Daydreaming with having halucinations, psychosis, or other similar mental disorders or just normal daydreaming. Maladaptive daydreams are aware of the fact that they’re daydreaming and are able to distinguish daydreaming from reality.
kinda fucked how i dont even wanna listen to MYSELF vent lmao
This is not my life. This is not my home. This is not me. I HATE THIS.
theres seriously something wrong with me and it sounds so fucking stupid to say this but i cant even explain it. i cant tell my therapist because i dont even know what to say. i feel so wrong like im genuinely made wrong or something got fucked up and i know that sounds stupid and cliche and fucking i dont know but this is like my anonymous diary lowkey and if i dont tell SOMEBODY im about to learn how to tie a fucking noose no offense
*literally nothing happens*
me: wow i want to cry
remembering literally anything at all about your childhood???? Can’t relate!!!
I can feel myself being annoying but I cant stop :(