You know, there's this cliché that teenage boys always eat massive amounts, but teenage girls really aren't that different if they're not suppressed by diet culture and body shaming. Like, I was a teenage girl who frankly just stopped bothering to fit into mainstream beauty ideals at some point, and I would regularly make myself just one big massive pot of pasta and devour it completely. This wasn't even stress eating or anything, I just genuinely needed the energy because you know, I was a teenager and my body was developing. I feel like so many teenage girls think they need to eat as little as possible to be petite and pretty, but the truth is that your body is developing just as intensely as teenage boys' bodies. Eat more, please, your body needs it.
