Yes You Can
I often hear women saying âI canât do this!â while giving birth. Sometimes they are afraid, because they have never done it before and donât know what their body is capable of doing ever so beautifully. Sometimes they have been made afraid, because of wrong choice of words from health care workers who, most often with the right intentions, tried to address risks and possibilities with them. Sometimes, they have a gut feeling something is not going quite right, and they are trying to save themselves and their baby from complications.
When women claim they Canât Do This, the first question that should come to mind is why she feels she canât. By just stating that âYes, you can, donât worry about itâ, the problem wonât go away. Even in between the waves of contractions is a better time to find out whatâs going on underneath the fear, than to bluntly dismiss their feelings and leave the room. I have guided multiple woman during childbirth, who at first really felt they couldnât do it, and by talking to me about their fears they birthed their baby calmly and in rest.
And sometimes, the feeling of Canât Do This isnât said out loud but only suffered in silence. Dilation not progressing as quickly as youâd expect it to, baby not descending, mother in more pain than usual⌠with all these things, and more, itâs important to keep in mind that her mind may be filled with dark clouds of fear and insecurity. Be the person who helps her through it and make this birth a joyful experience to look back on.
This process can take up to a few hours, because addressing your fears, naming them and looking them straight into the eye, isnât as easy at is sounds on paper. Donât worry if you donât know the solution to her fear immediately, if you donât know what to say to her. By listening to her and acknowledging her feelings, youâre probably doing more for her than you would have thought you could.








