pro recovery @thin-daydreams - Tumblr Blog

babiechubs

i felt okay in my body today, probably because i lost 1.3lb since yesterday

ppolishprincess

cloudy w a chance of fishnets

ceciliapaege

I’m 99 pounds again fuckers 🎉

Rb for good luck loosing any regained weight

sipping-on-chlorinated-tea

Omg so I reblogged this a couple of days ago and have barely been restricting at all and I’m back to 99!!! Wtf

be-artistic-deactivated20230306

ppolishprincess

cloudy w a chance of fishnets

skinnysmoke-deactivated20200907

gonna be sharing some small things so that u feel less alone

hungry? or just bored and wanting to binge?

have a coffee, tea, ice, cocoa powder, water, chew gum. watch a movie, start a new show, edit some pics, cook for your family, watch random episodes of shows you have already watched, scroll through your fav apps, look at thinspo, take a shower, take a nap.

worried you're eating too much?

while living with your parents its hard to lower your food intake so these are some tips i use:

-only eat when forced too, like lunch or dinner all togheter.

-dont pick more food from other's plate.

-take time to eat, i know its hard but take your time.

-use smaller plates so it appears like you're eating more.

-smile, talk, tell jokes, ask them about how their food is, go to the bathroom, drink water, give them some of your food with the exuse that its really tasty.

-"i already ate" when coming back from hanging out with ppl.

-always ask if you can skip the meal, the more you know, maybe they say yes.

going out.

-GUM, keeps you from eating tons and its an excuse to not eat, "want some cake?", "no thanks, im chewung gum and i dont wanna ruin it"

-talk a lot, your day, grades, thoughts in general, SHARE.

- also eat slowly and the less the better.

INSPO.

-taste is temporal, that body isnt.

-you've been craving for 10 mins, you've wanted this body for AGES.

ilostmynamewithmyhappiness

some tricks i use

> chamomile tea helps with a bloated stomach (you can also use it as a steamer if you have a cold, just put the hout the in a bowl, put a towel over your head and inhale the steam for a few minutes)

> green tea boots your metabolism and keeps you awake

> lavender tea is good for insomnia or anxeity

> instant soups can be helpful if you’re craving something savoury

> if you’re tired of drinking plain water, make it fancy with some lemon juice or mint leaves

> freeze lemon water and suck on it if you’re craving something

edit: part 2 is out

#ana hacks #ed tips #ed tricks #ed hacks #anareksia #ana tricks #anamia #ana thoughts #ana tips #anorexia #ana #mia #bulimia #bullimia #anorexic #bulimic #eating disorder #eating disoder things

90guy

tips for eating out with ana

never be the one to suggest going to eat

drink at least one glass of cold water before you go

if someone else wants to share a meal, do so.

when ordering avoid carb heavy foods such as pastas, burgers, bready foods, or fatty foods such as cheesy foods

look for metabolism boosters like spinnage

drink another while waiting for your meal

ask for no ice so you get more water

once you get your food wait a couple of minutes before you start eating

take sips every 1-3 bites

chew more, eat less

pick at your food

Don’t eat everything on your plate, restaurant portions are huge anyways

get water in a to go cup when you leave

goddamnanorexic

me @ my mom: I’ll eat something at my friends’ place

me @ my friend: I already ate

ana @ me: well done u ugly little liar

skinnywhendreaming

I am 100% in control of what I eat. I do not need to binge or eat foods that will make me fat, I can control what goes into my body. I can control how I look. It’s up to me now.

jklbyjkl

aangelthin

🥀🥀.

sirihowdoiheal

Ingredients: 1 tablespoon flour 1 tablespoon sweetener 1 tablespoon water

How to: Mix the ingredients together until you get a smooth batter. Put it in the microwave for 60 seconds and enjoy! It’s nice and fluffy and warm and I just love it. You can add cinnamon, lemon, cocoa powder, really whatever you want. It’ll probably add a few calories though.

Really comforting and safe, I felt a lot better after eating it (I was having a panic attack and was about to binge).

I was going to submit this to @star-ana-low-cal-recipes but it kept failing so whoops here ya go.

DISCLAIMER:: I am not a pro ana blog, I fully support recovery. I’m just trying to make myself food to eat without feeling panicky afterwards and having the potential to hurt myself out of guilt. I know a lot of other people go through the same, so I wanted to share and help them.

ourdreamsofskinny

THIS IS A FUCKING LIFESAVER IT’S SO GOOD

And my sister came in while I was making one and asked for one.

I made it for her, but with real sugar, I put some sprinkles in it, and she loved it oh my god try this pleasee

grown-ass-adult-with-an-ed

Ok first of all hell yeah. Second, I also tried to make a garlic roll using this method and it totally worked

1tbsp flour ~2 tbsp water (until you get a batter with some chunks ) Garlic salt & any other spices you want Microwave 60 seconds Boom- 25 calorie garlic roll