I wanted to write a quick post about this, it wasn’t planned but we need to cover it for a moment.
How have you been feeling lately? By “lately”, I mean for the past few days, weeks, even hours? Starting very recently, I’ve been feeling very tired. I come home from school feeling exhausted. I have little zeal to do things, whether they be things I like or things I have to do. I wake up in the morning angry and annoyed (more than usual). I’ve been very sensitive, so little things will trigger me to become very sad, or trigger anxiety. I haven’t been able to “handle” things; my emotions will become intense (due to the hypersensitivity I just mentioned), and then my thoughts will start to feel overwhelmed with everything and just want to give up. Not in a suicidal way, but I literally want to no longer exist.
Is that happening to you? It doesn’t have to be all of it, but just some of the symptoms?
I have three things to tell you. One, you are not alone. The entire Indigo School group chat has been randomly talking about these feelings, not in a speculative way, but just casually bringing it up in conversation. Two, this isn’t just a simple coincidence, there’s a reason this is happening. Three, I don’t know that reason.
Honestly, I don’t. Usually I would know it, because I’d be keeping up with what’s going on with Earth in regards to energy, astronomy, and astrology, but due to the lack of motivation/zeal I mentioned earlier, I haven’t done much research.
All I can give you are a few tips that I think should help us all.
Crystals, of course. There are lots of crystals for motivation, the first one I’m going to recommend is carnelian, since I use it for that purpose all the time. Citrine, ruby, apatite, and amethyst are good as well. For boosting your energy, green tourmaline, pink danburite, herkimer diamonds, and moldavite should work. For grounding yourself, use black crystals (hematite, jet, onyx, obsidian). I also recommend kyanite which is great for aligning the chakras, rose quartz which is for attracting/radiating love, and blue calcite which is good for calming anxiety.
Yoga is amazing for grounding yourself. It raises your energy and makes you feel centered and amazing. Try watching some yoga videos on Youtube or reading about specific yoga poses to help what you’re feeling.
Meditation always helps. You can do it in silence, or use binaural beats. Either way, afterward you’ll feel energized and grounded.
Reward yourself. Write a list of things you have to do today, things you want to accomplish. After you accomplish one, reward yourself. It can be with a snack, a nap, watching some of your favorite shows, etc. Don’t make your reward last too long. After you’re done, repeat until your to-do list is done. If your reward lasts longer than the time limit you gave yourself or you end up not accomplishing something, punish yourself. Eat something you don’t like, listen to a song you don’t like, whatever. (Please don’t, like, harm yourself or anything.)
Get some help. Anyone around you, family or friends, should be able to motivate you. Come up with creative ideas to get you back to where you need to be.
Remember, your mental and physical health comes before anything else. So, if you’re feeling that “I give up” emotion, take a break. It can be from school, work, or whatever you’re obligated to. Take some time to recenter things, because you have the right to do so.
If you have any ideas on why so many of us are feeling like this, don’t hesitate to let us know!
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