I Want To Be Skinny

Cw:90lbs Gw:70lbs Looking For A Strict Ana Buddy. Kik Me-Ana2cutee Follow My Twitter-Princessthin17

[thinn17-blog]

NEED A FEMALE STRICT ANA COACH!

I want lose 20 pounds in 20 days Cw90lbs Goal 70lbs NEED A STRICT ANA COACH ASAP Females ONlY KIK ME:Ana2cutee

[thinn17-blog]

Need A Strict Ana Buddy. Females only. Hmu

[thinn17-blog]

KIK ME

Kik Me/ Ana2cutee

[thinn17-blog]

[sunnydaysseemfaraway]

[slowlyfadingawayyyyy]

~~join the family~~

[thinn17-blog]

💯💯💯

[fightingpersonalshit-deactivate]

[thinn17-blog]

💯

[dying-human]

[thinn17-blog]

I was born at the wrong time, at the wrong place, I was misplaced 😒 I shouldn't be here

[thinn17-blog]

I just wanna lose weight 😩

[hopeless-for-life]

It’s okay

[thinn17-blog]

💯💯💯😭

[hopeless-for-life]

[thinn17-blog]

💯💯💯😒

[thinn17-blog]

I don't need a Ana buddy

Hey guys I don't need a Ana buddy but you can all be my friends and talk to me whenever 💕

[thinspo-lives-blog]

Thinspo ☹☻

[corpseparty14]

Follow back similar💀

[thinn17-blog]

Body Goals😍

[skinny-and-pink]

Ana Tip 5

When fasting, don’t go over 72hrs. After that your body is going to start eating muscle (including your heart) which could over time lead to a heart attack (if done often).

[weigh-too-much]

OK THIS IS IMPORTANT FOR YOUR HEALTH BBYS

[thinn17-blog]

Pro Ana Buddy

I need a pro Ana buddy asap Kik me-Ana2cutee

[02-07-02]

things to do instead of eating

1. clean Throughly clean your entire house. Start with one room and go from there. It’s a win-win: you are loosing weight and making your house cleaner. Also: cleaning your bathroom (specifically your toilet, bath, and shower) can be beneficial because the smell of the cleaning products can make you not want to eat. 2. go for a walk Go for a walk. Or better yet, go to the gym. This will help you burn calories while you’re already avoiding food. And remember: if you’re walking around town, bring little to no money so you won’t be tempted to buy food. 3. read Reading is an easy distraction. Invest in a library card and visit regularly. It will distract you from food and make you want to keep on reading. Trust me, it’s addicting. Another tip: read at the library or work on projects there. You can’t eat or drink in libraries. 4. create a website or blog This one can be very fun and creative. Endless possibilities. It can occupy you for a long time. Keep posting and writing everyday to keep yourself distracted. 5. have a bake sale This one requires self-control. If you are a strong ana, then this one is for you. You can bake a bunch of food to sell. And if you think about eating any of it, remember, it’s for the sale, not for you! This one is also a win-win: you are distracted from eating and you can make a profit from it. 6. get rid of your old junk This one requires a lot of time (in which you won’t be eating) to go through everything and collect all of your old stuff that you don’t need. Then, if you have the time, you can have a garage sale to make a profit. And if you don’t, you can donate the stuff to goodwill or to a charity. 7. take a shower or bath This one is good if you think you’re going to binge. You can’t eat or drink in these places. A hot bath will suppress your appetite and a cold shower will burn calories. 8. go shopping This is a good way to avoid food because you can’t eat while shopping and you can use the money you save on food purchases to buy yourself something pretty. Remember: don’t bring any money for food! 9. get ahead on your homework If you’re a student, this is the one for you. While you aren’t eating, you can get all of your homework done at the same time. Your grades will be good and your parents and teachers will love it! 10. look at thinspo This one is pretty self-explanatory. Instead of eating, look at thin bodies and find the inspiration to do that for yourself. This will make you stronger. 11. plan out your calorie intake for the next week Plan your calorie intake ahead of time or find a diet you want to try. 12. call a friend Call a friend or family member and talk to them to keep yourself busy. It’s common courtesy to not eat on the phone. Pace while you talk to burn more calories.

06/02/16

[02-07-02]

tips for fasting

1. eat light for a few days before the fast 2. make an eating plan for after the fast Slowly introduce foods back into your diet so you don’t gain back all the weight you lost. 3. don’t break the fast with a heavy meal 4. make a website or blog This can be used to track your weight loss and to encourage you to keep going. 5. find an ana-buddy Having an ana-buddy is very helpful because they can be there for you for encouragement and help. Also, would you really want to disappoint your buddy by not completing your fast? 6. drink lots of water (ice cold preferably) try to drink a glass every hour. 7. chew sugar free gum or eat ice if you’re hungry 8. try enjoying hunger pains I know this one is a little out there, but trust me, it works. For example, if you imagine your stomach growling is it eating away at your fat, you’ll start to enjoy it more. 9. exercise Go for a walk or run. Go to the gym. Ride your bike. It doesn’t matter. If you bring water with you, you can sip along the way. This benefits you because: You’re burning calories from exercising and sipping water (which will make you less hungry). 10. look at thinspo Looking at thinspo or thinking about the benefits of the fast and your goals helps. think to yourself: Do I want to look like this or do I want cake? If you live alone, you can also put thinspo around your house and in your pantry/fridge. 11. take a nap Taking a nap can help with the energy loss from not eating. Also, if you’re asleep, you’re obviously not thinking about eating. 12. take a shower or bath Taking a shower or bath can help you avoid food. As I’ve said before, hot baths can help suppress your appetite and cold showers help burn calories. Also, if you put on a little music, you can burn even more calories in the shower from dancing. 13. weigh yourself 14. pinch your fat wouldn’t want to add to the problem, right? 15. look at pro ana blogs like this one? ;) 16. start a journal Start writing about your fast in a journal to keep you busy. Write about how you feel, why you want to fast, the benefits of the fast, etc. You can also keep your ana rules and tips in the journal.

06/05/16

[02-07-02]

thinspo for when you’re feeling hungry ;)

06/10/16

[thinn17-blog]

😍😍😍