𝓜𝓻𝓼. 𝓙𝓸𝓱𝓷𝓼𝓸𝓷 💕 2💍20💍20

Always wearing my heart on my sleeve because that's just who I am!

[1000-life-hacks]

[manifestingdiana]

how to level up during the winter arc

winter arc ; oct to jan

1. build a strong routine - examples: wake up immediately and journal, don't scroll in the morning, meditate, drink 1 glass of water

2. create realistic goals - be more practical. when we set big goals and they don't happen we brush them off and say 'i'll just do it next week' hence delaying action

3. visualize - visualize how the highest person of yourself looks like

4. be consistent - wake up at the same time, be consistent, and don't scroll when you wake up, just take action everyday ! things don't just happen overnight

5. habit stacking - habit stacking follows a simple formula of "when i do [current habit], i will do [new habit]." for example: "when i drink my coffee in the morning, i will listen to an educational podcast."

6. use habit trackers/to-do lists

7. don't give up when your day isn't perfect - be flexible and understand that not everything has to be checked off, life happens

8. don't go through hardcore restrictions - since it's festival season, there are chances that you might not be able tick off some habits but that's okay !

9. listen to your body - do what you feel is best for you, don't beat yourself up if you aren't able to do something

let go of the feelings you've had in the past year, "i wish i did this" blah blah. don't beat yourself over it. just move forward. why keep waiting for tomorrow when you can start today? show up for yourself. why do i want to achieve this goal? it has to be for you.

just. start. now.

[wetheurban]

You can love this version of yourself while becoming the person you want to be.

[yourlocalsexylibraaaa]

faithfully

[itsfi]

bc YOU ARE!

[free-my-mindd]

So true

[tinkerbell280]

2/20/13 and strong 💪🏽

Married 2/20/2020

[tinkerbell280]

In 4 fucking years this hasn’t changed. On every morning drive I go over the should’ve would’ve could’ve. I’ve had more bodily pain, less strength, and gotten “lazier”. I’m so done with being weak. I need to get back who I was.

[frachella]

https://www.instagram.com/p/CnRHGSjIZNH/

[salty-rey]

I thought I would never say this, but I missed when school forced P.E.

Now I gotta motivate myself to get up and do exercise.

[pathologising]

[tinkerbell280]

Oh umm yea, maybe…

[tinkerbell280]

[tinkerbell280]

With all disrespect 😉

[tinkerbell280]

🤔💭😂 ….hoodrat

[snarling-through-our-smiles]

[tinkerbell280]

I may have the most romantic man in the world. I’d love to see this at sunset

[tinkerbell280]

Every birthday makes me just a little sad bc I know that you’ll have grown up a little more, gone away from us a little more, and have met even more ppl that love you just as much. But you’ll always be loved just a little more than anywhere else, right here. Wherever you go and whatever you do today, we wish you the best birthday ever. May all your wishes come true! - Mom https://www.instagram.com/p/CikTHUQACw3C_8DGjg4s-jCw5PDCYLrOPx2HaU0/?igshid=NGJjMDIxMWI=

[tinkerbell280]

Mi bebesita. Mi Luna. Mi amor. 🙏🏽❤️

[tinkerbell280]

The best thing about having you for my husband is our children having you as their dad. Happy Father’s Day, Nat! We love, and appreciate, you!! https://www.instagram.com/p/Ce_H9AfgNVkxIBV8C__onIrPA3lL77z22ezdj00/?igshid=NGJjMDIxMWI=