Light as Air @tiny-anime-dreams - Tumblr Blog

saltysocksniffer

dankmemeuniversity

I fucking despise myself. Time.tonstarve this bitch away. Not until I've achieved what I want to

slimkitten-deactivated20180924

ralphiebelair

javabeachvibe

I'm finding losing weight so hard. I just keep eating over my calorie limit. I wonder why I'm not losing weight but then I look at my track record. I have now made a happy/ unhappy chart on my fridge for each day this month. I get a happy face when I stick to it and a sad face when I don't to see if my childish brain will listen

#weight loss #losing weight #exercise #intermittent fasti #i just wanna be thin #becoming that girl #it girl

paper-wounds

koreofmyheart

oh how i wish..

Weight loss rules

Daily movement - follow gym routine

No processed foods

1200 calories up to 1400 if feeling really hungry

Take Glucomannan, psyllium husk, fasting salts, vitamins and probiotics on a daily basis.

Track calories, protein content and fat content

Weigh every morning, take an average at the end of each week.

Make this a lifestyle

#weight loss #losing weight #intermittent fasti #i just wanna be thin #thinneristhewinner

resqectable

“I survived because the fire inside me burned brighter than the fire around me.”

— Joshua Graham

Friday - 1290

Saturday - 1500

Sunday - 1090 - 68.3kg

Monday - 1259 - 68.5kg

Tuesday - 1189 - 68.7kg

Wednesday - 1441 - 68.5kg

Thursday - 1573 - 67.8kg

Friday - 1797 - 67.8kg

Average weight

zexox

Mon - 1900kcal

bunnydollblog

pics from my pinterest board 🍎

Big binge today and have been slacking for the past month or so. I have 12 weeks till I see family and friends so it's time to lock in with diet and exercise. Hopefully my metabolism is up though as I've still been exercising, just my calorie intake has been at maintenance or above 😬

#weight loss #exercise #losing weight #intermittent fasti #i just wanna be thin