10 Lifestyle Modifications which can keep your HEART HEALTHY KEEPING THE MODIFIABLE RISK FACTORS in control AND ADOPTING A HEALTHIER LIFESTYLE CAN MAKE A BIG DIFFERENCE WHEN IT COMES TO CARDIAC DISEASES. READ ON TO KNOW THE 10 STEPS TOWARDS A HEALTHY HEART Lifestyle changes characterised by rising incomes, sedentary jobs, and high levels of stress are some of the factors that have contributed to the high incidence of cardio-vascular disease. In India, cardio vascular diseases are responsible for one-third of all deaths. Controlling the risk factors and adopting a









