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@toningcurves-blog
Louder for the people in the back š£š£
Thought I'd share two of my favourite meals at the moment! Breakfast: Banana and peanut butter (Pip & Nut) toast, today paired with a cashew milk coffee Lunch/Dinner: Baked sweet potato with mixed bean and quorn chilli, and spinach (seasoned with smoked paprika and garlic) š
More bang for your ābuck!ā
What 100 Calories of Fresh Fruit look like
Donāt ever compliment me by insulting other women. Thatās not a compliment, itās a competition none of us agreed to.
āYouāre not like other girls.ā Shut the fuck up. Ā (via well-it-was-funny-to-me)
when ur mutuals are mutual with each otherĀ
pro: squad con: i saw this post like 18 times today
Happy Monday šš± post-run goodness: Cinnamon almond milk oats with kiwi flowers + creamy coconut peanut butter šæš
IG: @thelittleflowerpetal
Stay positive :)
Feeling a little defeated, my workouts are hard but I just donāt feel worked out after, you know? And my food has been off; Iāve been within my calorie limits but the actual food isnāt of great quality, so much fat and sodium, which is just completely undermining the victory in my sugar intake already being much lower.
Itās only been a week but I need to figure out to keep motivated and push harder, but I donāt know what to doĀ Ā
Weigh in: 20/1/17
Starting weight: 227.0lbs Current weight: 223.6 -3.4lbs
I always thought because of my weight that I was too fat to do anything. The words āI need to be skinny to do this, to do that.ā Then pole entered my life. One of my friends invited me to join and I was scared on doing as I was the larger woman in the class. I took off for a few months and then came back. Thatās when my strength started to happened. Itās all a process and in this process, I learned how to get comfortable with my skin. I learned how to love myself better. I learned how much I am capable of doing. My weight does not define my capability of becoming great. Pole is for all, regardless the number in the scale.