Crimson Grim @tritonsdaughterariel - Tumblr Blog

purplebuddhaproject

“Broken people are beautiful. They have to put themselves back together every day.”

—

Robert Tew

(via purplebuddhaquotes)

edo-vivendum

You are allowed to feel sadness without taking it out on your body.

You are allowed to feel guilt without attacking yourself.

You are allowed to feel insecure without taking compensatory measures.

You are allowed to feel.

You are allowed.

echoed-hills

You don’t need to punish yourself for feeling. It’s okay. You have a safe space to express yourself.

junhuisorbit

things no one talks about when it comes to eds

-you’re not going to feel happy at your goal weight. if anything you’ll feel worse. that goal weight number will only decrease and decrease. you will never be satisfied.

-your anxiety levels skyrocket. you will feel a pain in your chest every single time meal times come up, every lunch break at school comes up, every time you walk into your kitchen, every time you see food on your dashboard.

-you’ll start to notice changes in your body sure, but they’ll never, ever, ever be good enough. a year ago i dreamed about having a thigh gap. now i have one and it makes me want to cry every time i look at myself because its not small enough. you’ll never be happy with yourself while you have this disorder.

-you unconsciously distance yourself from people. you don’t want to go see a movie with friends because there are too many snacks around. you don’t want to go to a family dinner because theres too much food. you don’t want to go to school because there’s a large lunch break. you don’t want to go out anymore, because food is everywhere.

-your “safe” foods will no longer feel safe. that 50 calorie muesli bar suddenly feels like too much. that small 30 calorie coffee will make you feel guilty.

-people close to you will notice. it feels like they don’t but they do. your mum notices that your jeans have become baggier. your dad notices that you don’t eat when he cooks. your siblings notice that you don’t have any energy to play with them anymore. your friends notice you don’t eat during lunch breaks or when you guys go out. your grandparents notice when you refuse a cupcake or cookie. people notice, and they worry.

your eating disorder has one job. to make you unwell, and stay unwell. if you are even pondering the idea that you may have an eating problem or a body image issue, get help. talk to someone. you are sick enough. you deserve to get help. you deserve treatment. dont let “thinspo” and “proana” tumblr destroy you.