Trust In The Process

[fuwaprince]

US Helplines:

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

[uie-deactivated20230402]

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

[crediblycassie]

No matter how many times I reblog this, I will always reblog this. Please reach out to someone.

[cc-finds-101]

REPOST THIS

[fkgperiod]

Whoever you are.

Whatever you’re going through.

Stay alive.

[forgottenships]

[onlinecounsellingcollege]

How to Start Loving Who You Are

1. Start by being kind and gentle with yourself. There are plenty of people who would love to criticise … So be your own protector and your own best friend.

2. Choose self-love over self-hatred. Many people find they veer between these two extremes – but over time gravitate more towards one or the other (through automatic thinking and their inner dialogue) … So actively reject self-hatred, and then exercise self-love.

3. Stop being harsh and judgmental, and accept your imperfections. We’re all flawed and broken, and we all make bad mistakes.

4. Start enjoying who you are, and being alone with yourself. Embrace solitude, and the chance to be with “you”.

5. Think of all the different things you’re grateful for in life, and the people who have loved you, and have seen the good in you. As you do that, you will start to value who, and what, you are.

[100493503004422]

it’s unbelievably embarrassing to have a body

[thepersonalquotes]

[acreaturecalledgreed]

theres like a guarantee that if someone’s url ends in “course” or “discourse” theyre an asshole

[horse-is-a-horse-of-course]

: (

[acreaturecalledgreed]

oh my god, oh my god im so sorry im so sorry please

please have these

[horse-is-a-horse-of-course]

: )

[gcgazette]

[labella-instagram]

[zen-light]

❁all good things are wild and free❁

[bey-ondtheroad]

🌻

[inkflowergarden]

[trustintheprocess]

Is anyone else’s cat super needy, but only at like 6am? He could have a full bowl of food and water, but will need extra love exactly at the break of dawn

[tkkatherineblog]

[the-surreptitious-solitary]

Peace flows like a river.

[candiikismet]

This is the most beautiful thing. I’m keeping this for reference.

[tanrak]

HAPPY PRIDE MONTH!🏳️‍🌈🏳️‍🌈🏳️‍🌈

[tracetheradianceback]

The world you experience is constructed by the mind with information from the senses, filtered through thoughts, memories, expectations, feelings… We cannot experience a world apart from the mind. When you look at the world around you, right now, you are actually looking at the activity of the mind itself. It’s a virtual reality, but the only reality you’ve ever known or ever will know.

If you are kind to yourself or kind to another, it all amounts to the mind being kind to itself. If you regard yourself or another with hate, it is a mind filling itself with hate.

Kindness is the only sane response.

[honeyfox777]

[trustintheprocess]

What are the chances that my best friend randomly decided to roll up to my house with a puppy in her car exactly when I was a crying emotional wreck in need of support? If that’s not a gift from the universe, I don’t know what is.

[prosperouslife777]

✨spiritual energy ✨

[prosperouslife777]

✨spiritual energy ✨