Stepping Into Recovery

Hi! ☺️ This used to be an ED blog, but will be a recovery blog from now on! I hope to document my steps towards a healthier lifestyle here. FYI, this is a side blog, so if you'd like to be mutuals just let me know ☺️ Feel free to stop by the inbox to say hello!

[tryingis-succeeding]

Missed a few weeks, but currently weight was 338.4 yesterday - slow but steady progress. I am feeling mostly good, and I'm happy with the progress I'm making!

[tryingis-succeeding]

Interesting week - let's start with the weigh in:

Injection day weight: 344.6 lbs

This week, I had some anxiety about the weight loss process and questioning whether or not I will be able to be successful. I am monitoring my mentality closely, and I wonder if I have more of a food addiction/binge eating mentality than I realized before. Without the constant food noise, it's allowed me to monitor my "urge to eat" and better determin what's causing it.

Also, I am learning how to function and eat/drink during meals without feeling like I'm stuffing myself. It's a process, and I am.noticing I feel full very quickly with the medication. I want to keep working on mindfulness during eating time, and being aware of my internal "fullness" cues.

[tryingis-succeeding]

It's injection day + a weigh in. I'm down 2.8lbs from last week, which puts my current weight at 346.2.

The first few days after the injection, I was nauseous, but overall, it'll wasn't too bad. I'm trying the injection a little earlier in the day to see how things go if I vary the time of dosage.

Pros:

- easier to conceptualize goals in terms of macros

- fewer headaches

- feeling more energetic

- less brain fog

Cons:

- nausea

- difficult to get to macros when not overly hungry

- really started to feel the meds wearing off about three days before the next shot

[tryingis-succeeding]

So, I'd been debating deleting this blog for a while, but I've decided against it. I recently started injections, and I think I'm going to loosely chronicle my experiences with them here.

So, starting weight: 349

First injection this week

Let's see how far we can go with this tool

[goopy-amethyst-deactivated20250]

“Fat girls can’t-” They can and they will buddy

[wildspringday]

via gabrielle.drolet

[sunsbleeding]

[tr-shb-g]

“never too late to be who you might have been” by sara yukiko mon | still from i saw the tv glow, “there is still time”

[levourdalak]

“DON’T DIE WONDERING” button from the Lesbian Herstory Archives

[thetypewriterdaily]

lessons from the sun: take small steps that allow you to make steady progress overtime. don't rush, but rise gracefully 🌥️⛅️🌤️☀️

[swagvo1d]

[zippyzstuff]

[vexheart]

[9710144]

[crystalfountain]

[jfk-blown-away-blog]

[kosmogrl]

[kosmogrl]

[kosmogrl]