My voice is an echo

The ramblings and reblogs of an awkward girl.

[micdotcom]

[insecuredragon]

FOR THOSE OF YOU WHO DO NOT KNOW

THIS IS A TRUMPET

THIS IS A TROMBONE

THIS IS A TUBA

AND THIS IS A FRENCH HORN

THANK YOU FOR YOUR TIME

[jackadittyditty]

You mean trumpet

Slidey Trumpet

Big ass trumpet

Drunk Trumpet

[insecuredragon]

I’M GONNA PUNCH YOU

[random-homestuck-things]

My sides

[mosaicabstract]

AT LEAST YOUR INSTRUMENTS LOOK DIFFERENT 

[mrchrismad]

those are some fancy guitars

[allofthepenguins]

[the-healing-nest]

Accepting help is brave - Hotlines/crisis lines

[mentalillnessmouse]

Depression:

Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore

Suicide Crisis Line: 1-800-999-9999

National Suicide Prevention Helpline: 1-800-273-TALK (8245)

National Adolescent Suicide Helpline: 1-800-621-4000

Postpartum Depression: 1-800-PPD-MOMS

NDMDA Depression Hotline – Support Group: 1-800-826-3632

Veterans: 1-877-VET2VET

Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357

Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999

Survivors of Bereavement by Suicide: (UK only) 0844-561-6855

Beyondblue info line: (Australia only) 1300-22-4636

24/7 Crisis Line:(Canada only) 905-522-1477

Lifeline Australia: 13-11-14

Teléfono de la Esperanza (Spain only) 902 500 002 / 91 459 00 50

Domestic Abuse:

National Child Abuse Helpline: 1-800-422-4453

National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)

National Domestic Violence Hotline (TDD): 1-800-787-32324

Center for the Prevention of School Violence: 1-800-299-6504

Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)

Domestic Violence Helpline: 1-800-548-2722

Healing Woman Foundation (Abuse): 1-800-477-4111

Child Abuse Hotline Support & Information: 1-800-792-5200

Women’s Aid National Domestic Violence Helpline: (UK Only) 0345 023 468

Sexual Abuse Centre: (UK Only) 0117 935 1707

Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001

Domestic & Teen Dating Violence (English & Spanish: 1-800-992-2600

Relationships Australia: 1300-364-277

Alcohol & Drug Abuse:

National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)

National Drug Abuse: 1-800-662-HELP (4357)

Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666

Alcohol/Drug Abuse Hotline: [phone]-HELP (4357)

Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)

Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)

24 Hour Cocaine Support Line: 1-800-992-9239

Ecstasy Addiction: 1-800-468-6933

Marijuana Anonymous: 1-800-766-6779

Youth & Teen Hotlines:

National Youth Crisis Support: 1-800-448-4663

Youth America Hotline: 1-877-YOUTHLINE (1-877-968-8454)

Covenant House Nine-Line (Teens): 1-800-999-9999

Boys Town National: 1-800-448-3000

Teen Helpline: 1-800-400-0900

TeenLine: 1-800-522-8336

Youth Crisis Support: 1-800-448-4663 or 1-800-422-0009

Runaway Support (All Calls are Confidential): 800-231-694

National Runaway Hotline: (US only) 1800-231-6946

Child Helpline: (UK Only) 0800-111

Kids Helpline: (Australia) 1800-55-1800

Youth to Youth: (UK only) 020-8896-3675

Kids Help Phone Canada: 1800-688-6868

National Youth Crisis Hotline:(US only) 800-442-442-4673 

Pregnancy Hotlines:

Pregnancy Support: 1-800-4-OPTIONS (1-800-467-8466)

Pregnancy National Helpline: 1-800-356-5761

Young Pregnant Support: 1-800 550-4900

Gay and Lesbian Hotlines:

The Trevor Helpline (For homosexuality questions or problems): 1-800-850-8078

Gay & Lesbian National Support: 1-888-THE-GLNH (1-888-843-4564)

Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 1-800-850-8078

Lesbian & Gay Switchboard: (UK Only) 0121 622 6589

Lothian Gay & Lesbian Switchboard – Scotland: (Scotland Only) 0131 556 4049

Other Hotlines:

Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (www.selfinjury.com)

Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)

Eating Disorders Center: 1-888-236-1188

Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)

Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)

TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)

Parental Stress Hotline: [phone]

Parent Help Line (Australia only): 1300-364-100

National AIDS Helpline: (UK Only) 0800 567 123

Mensline Australia: 1300-789-978

Beat - ED hotline: Helpline 0345 634 1414 Youthline 0345 634 7650 (UK only)

Want a country by country list? Here are some more resources: helplines

The following sites also provides a country by country list of helplines available: 

befrienders

international suicide hotlines

ibiblio

Unsuicide

Accepting help is BRAVE! Mental illness is real!

[seaweed-butch]

REBLOG PLA

[seaweed-butch]

PLEASE DONT STOP RELOGING THIS! WE NEED THIS NOW MORE THAN EVER

[seaweed-butch]

I CANT BELIEVE I HAVE TO REBLOG THIS AGAIN. THIS IS DISGUSTING. I HATE THE SHOW SO MUCH. PLEASE REBLOG THIS. THE LAST EPISODE IS VERY TRIGGERING. IF YOU WATCHED IT PLEASE ACCEPT THE HELP. AGAIN PLEASE REBLOG THIS FOR EVERYONE WHO MIGHT NEED IT. THIS CAN SAVE LIVES.

[seaweed-butch]

Reblogging again for anyone who was triggered and needs someone to talk to. 

[mugglesofficial]

im SCREAMIBG

[cumdealer-deactivated20200206]

YOU ARE KIDDING ME

[sandandglass]

[webofgoodnews]

Have some faith in humanity!

[mydemisee]

THE LAST ONE.

[setbabiesonfire]

I reblogged so fast for the last one.

[the-sassy-cosplayer-deactivated]

I’ve seen many cruelties in this world, but those are small in comparison to the kind light shown by many. This makes me cry because it shows there is hope for this world.

[pr1nceshawn]

Pictures Any Dog Owners Will Understand.

[woodelf68]

Precious cinnamon buns, too good for this world, too pure.

[weloveshortvideos]

[rosebushprince-deactivated20160]

I need six hours of this not six seconds.

[quickslut-blog]

officialcrow

[oppositeofearth]

AWW YISSSSS SCRITCHESSSSSS

[healingschemas-deactivated20201]

DBT Self-Help Resources: Emotions List

Using an Emotions List to help Label an Emotion

Some people are more adept at labelling their emotions than others. Some people just can’t seem to name what they are currently feeling. They might say that they felt bad or upset, but pinning down what that actually means for them is more challenging. Many people walk around in this kind of emotional fog.

Unfortunately, if you don’t know what you are feeling, you can’t do much to change it. People who can name their emotions are more capable of managing them, so it is important to become more familiar with your emotions and learn to identify them.

Once you are more capable of naming your emotions, you’ll have more choices in terms of what to do with an emotion if it makes you feel uncomfortable and you would prefer to at least reduce its intensity. Many people with emotion dysregulation grow up without learning this important information, so for some people it takes a lot of time to get the hang of naming their emotions. Be patient. If you get frustrated, reframe this process as if you are learning a new language. In fact, that’s exactly what is happening: you are learning the language of emotion.

Anytime you are unable to identify the emotion you are experiencing refer to the Emotions List. Reading through it, you should be able to find a word that closely describes the emotion that you are experiencing.

[art-tension]

Project Monsoon  Clever colorful street art that only appears when it rains

After the Superhydrophobic Street Art, which uses a superhydrophobic coating to create designs which appear only in the rain, here is the Project Monsoon, which uses the same concept, this time with hydrochromic painting, which reveals its color only when wet. This amazing and clever project was designed by a Korean team of designers, in collaboration with Pantone, to provide color to the streets of Seoul during the rainy season, while paying tribute to the Korean culture. A brilliant idea! Source: ufunk 

[thatsthat24]

The world is filled with such wonderful things.

[silk-floss]

If I ever get the chance to travel, I’ll definitely be going there.

[wattpadfic-deactivated20170213]

when the cashier gives u back ur change and ur putting it away but u cant do it fast enough and suddenly theyre holding out ur shopping bag and u have no hands and the coins are dropping to the ground and the bag goes up in flames and the cashier is crying and ur crying and ur wallet is screaming and ur descending into hell

[kenneysenpai-deactivated2015060]

[unheartedx]

me: i have 3 things to do, but only 1 time

me: i could just pick 1 thing to do

brain: do 0 things

me: why?

brain: You Gotta

[plastic-fantastik-lover]

seeing expensive band merch like

i don’t need it

[ulibeanzz]

if u feel like u dont know what ur doing w ur life just remember that venus spins backwards and we dont even fuckin know why. just do whatever you wanna honestly

[a-state-of-bliss]