The Japanese practice of shinrin-yoku—literally translated as “forest bathing”—is based on a simple premise: immerse yourself in the forest, absorb its sights, sounds, and smells, and you will reap numerous psychological and physiological benefits. “Nature heals me with a mysterious power,” the photographer Yoshinori Mizutani recently said. Born in the countryside, surrounded by mountains, Mizutani told me that shinrin-yoku has always been a part of his daily life. In Tokyo, where he now lives and works, he takes his camera to the city’s parks and engages in a kind of photographic forest-bathing practice. In a new series of kaleidoscopic images created for us, his communion with nature starts at an almost cellular level.
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