On depression, self-care, and gardening: how to settle down for the winter.
Hi, friends. It’s been a while.
What follows will be on the personal end, but there will be useless gardening tips, I promise.
On tumblr, I am an avid gardener that incorrectly identifies plants with alarming regularity; in real life, I am getting a Ph.D in chemical physics. The dynamics of graduate school, and in particular, the diversity-free, soul-crushing atmosphere of my lab and general environment make it difficult to cultivate a sense of self, moderation, and gentle discipline. Couple that with my own propensity for nervous over-interpretation, and one gets a mental health disaster, which I won’t describe here.
Thankfully, through it all, I’ve had the love and support of my faithful friends (shout out to the very accomplished @queercatlady!!), my patient and amazing husband, and my family.
During my recovery period, I found myself really leaving gardening behind. Where before my plants and their little lives were a sanctuary, now I rushed by the community garden self-consciously as quickly as I could, my head bowed in shame at the leggy branches, the overgrown weeds, the dead leaves on the ground...I had a moment where I realized I had done the same with my mental health problem: “Maybe if I ignore the fact that I’M IGNORING IT, the issue will go away. “
That is not the nature of depression, nor is it the nature of plants.
Plants are more sturdy than my brain, so when I rolled up my sleeves and said “Enough is enough,” they were still there, still strong from the years of work I’ve put into them. Just because I failed a little once doesn’t mean everything is dead. My plot just needed some TLC. So, I got out my trusty gloves and tools, and enlisted the help of my very talented friend Greg S. to take some pictures. He is a fantastic science teacher, and an amazing photographer!
Without further ado, here are some tips on how to love on your garden a bit during the winter months so that it may blossom even better come springtime (metaphors not included).
Pruning: Interestingly, during the fall months, very little foliage grows, but the roots grow abundantly. This is due to warmer days and slightly cooler nights. In the winter, growth stops mostly altogether, as far as I know. Therefore, this is the time to do some light pruning!
Why prune? I know I get very attached to my plants, but pruning is one of the better ways to keep a healthy plant. It allows you to get rid of dead branches, or weakened branches, so that the plant can focus on growing its healthy parts come the springtime. It also allows for denser, often more beautiful foliage for bushy plants and roses. Pruning right before the middle of winter also helps the plant weather hard frosts, if you live in very cold climates. The rule of thumb is: mid-December to February for intense pruning in mild climates, and after the frost in very harsh climates.
During my bout of severe depression, I let some succulents completely out of control. They grew into my rosebush! This caused mechanical stress on the poor thing. Mechanical stress is the stress caused on plants (usually woody ones) by overt motion, typically wind and animals. It leaves sort of stretch mark looking brown streaks, and will often cause the leaves to diminish in size and luster.
Poor thing...lack of food and water in the fall made it susceptible to this unidentifiable blight...maybe athracnose?? But not quite...if someone can identify it, that would be great
Strangled by pencil cactus...I’m a bad plant mom!!
More and more damage...I’m losing credibility with this post, I’m sure, but I wanted to show everyone that it is possible to come back from a seemingly overwhelming backslide. You can do it!!
My wonderful colette rosebush was getting strangled by my pencil cactus! So, both needed haircuts, but mostly the pencil cactus...Be wary though! The white sap you see is VERY irritating to the skin and eyes, so wear gloves and try not to wipe your eyes while pruning until you’ve washed your hands.
Also, you’ll note my younger rosebush did not get as intense a haircut as the colette. I’ve heard from several experienced gardeners that a rose bush should have seen one or two growing seasons before you undertake an intense pruning. This is going to be its second season, so it is spared the heavy duty shears.
Hint: If the darn thing is too huge now, just get someone else to do it! The cool part is we got a sustainably grown, natural Christmas tree!
The japanese lantern was super leggy from being so productive all summer and fall! I cut it down to a small bush, where the densest leaves were still sprouting. This will allow for it to grow densely starting in the spring, for a very attractive plant!
Usually, brown tips on leaves indicate poor drainage. I added some more perlite at this time to my soil to help it drain.
Re-potting indoor plants is a traumatic experience for them. They get torn out of their homes and exposed to the dry air!! Terrifying. The best time to do this is when they’re sleepy in the wintertime. It minimizes the risk of drying out your roots before you get them into a nice big container.
My aloe vera was getting thin where the main plant met the roots, which is an indication that the roots are becoming brittle. During the winter dormancy is when I like to do most of my re-potting, although I know lots of people who do it in the fall, when roots tend to grow more than the pant itself. I think it may also depend on the plant. I take a more “holistic” approach in general, and just re-pot when it seems the plant is getting too big.
I like to leave a little of the old soil in to mix in with new soil. I don’t know why...my grandma taught me and now I do it. I think as long as you add more nutrients (which may come from mostly new soil) you should be a-okay. Plants need to eat.
I put some carrot seeds in the ground before I got terribly blue, and to my surprise, here were some sprouts! Thanks, SoCal weather! Here’s hoping the bunnies don’t get them first!!
I grow mostly perennial plants, so a part of my winterizing routine is to lay down some fresh mulch. “Winterizing” may be a strong word for the fairly temperate California climate, but mulching is primarily for protecting the plant from the freeze and thaw cycle of late fall/early spring. While we may not freeze, the ground can certainly get crispy and chilly, so I go ahead and put in a ~2 inch layer of brown mulch.
To be perfectly fair, I have heard some gardeners use the leaves on the ground as mulch, but my understanding is that they have to be shredded before being used as mulch. The major upside is that they’re easily compostable. I suppose this is up mostly to one’s plant hardiness zone.
I have heard some gardeners say they stop watering basically all winter, but I have obtained better results with fairly consistent watering throughout the winter. Certainly, it is to a lesser extent than in the spring and summer--about once a month instead of twice a month. One thing I stop doing is adding in compost or plant food during the winter.
If you are feeling down, it’s okay: it’s okay to stay in, to be anxious, to let some things slide. Know that when you’re ready to tackle life again, your garden will be a little overgrown, a little weedy, but nothing a good fresh, sunny afternoon can’t fix.
Take care of yourself, in the best way you can.
Here’s to a wonderful spring!