When you are stuck somewhere and you feel like there isn’t any escape for you—just sit still. Then breathe.
Your mind only works properly when it is receiving enough oxygen. Your eyes only see clearly when your mind is working properly. There is a always an opening, a light, a hand to pick you up, a window, a door, always. You just need to see it clearly. Every single problem in life has a solution, except for one inevitable occurrence—death. But death isn’t what matters now, because you are alive and breathing. And as long as that is viable, you will get on your feet. You will.
Just sit still. Then breathe.























