just keep breathing

[serious]

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Unknown  (via alunit)

[yogaconfessions]

That is why we love yoga!

[bestyogafitness]

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy. | See more about Asana, Yoga and Reduce Belly Fat.

[yogaconfessions]

Friday Mantra

[yogaconfessions]

;)

[purplebuddhaproject]

[adssdfsxd-deactivated20131223]

[purplebuddhaproject]

Meditation is bringing the mind home.

Sogyal Rinpoche (via purplebuddhaproject)

[kaliforhnia]

[tropical--vodka]

[purplebuddhaproject]

We don’t meditate to see heaven, but to end suffering.

Ajahn Chah (via purplebuddhaproject)

[kushandwizdom]

I just wanna go on more adventures. Be around good energy. Connect with people. Learn new things. Grow.

http://twitter.com/goodquoteco (via kushandwizdom)

[purplebuddhaproject]

[purplebuddhaproject]

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

 Thích Nhất Hạnh (via purplebuddhaproject)

[i-need-your-discipline]

[mozzafiatostar-blog]

“What’s the greatest lesson a woman should learn? That, since day one, she’s already had everything she needs within herself. It’s the world that convinced her that she did not.”

- Rupi Kaur (via mozzafiatostar)

[hippiedippidie]