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Had my buddy with me to pace me on his bike. First one in 3 months. Not bad thanks to my @pelotoncycle. #run #crosstraining (at Victory4You Fitness)

#run #crosstraining

Didn't want to get my #Jordan shirt sweaty this morning. #BodyBeast Build Shoukders done. #Fitness #Committed #Focused (at Victory4You Fitness)

#bodybeast #focused #committed #jordan #fitness

Finish breakfast at 9:15. I see @jmethod has a live Climb ride on my @pelotoncycle at 9:30. I can't miss that, so I hop on my bike. Let's just say it got interesting around 70 resistance.... But I made it to the end clean and intact. ;) #peloton #determination #strong (at Victory4You Fitness)

#strong #determination #peloton

Nothing better than just playing on a piece of fitness equipment and coming up with new moves. Watch out V4U peeps, got some good ones coming! #abs #core #creativecore #hanginout

#core #hanginout #abs #creativecore

online Zoom meeting in 30 minutes, but #workingfromhome "breaks" during the summer means swimming with the kids in the pool. (at Victory4You Fitness)

#workingfromhome

What do I do when I don't feel like it? I do it anyway. AND I turn on @garyvee (at Victory4You Fitness)

Onto week TWO of #22minutehardcorps! Resistance 2 is in the books! #getfit #quickworkout (at Victory4You Fitness)

#22minutehardcorps #quickworkout #getfit

Last Fun Run of elementary school. Our best time ever ;) #elementaryschool #timeflies (at North Hudson Elementary)

#timeflies #elementaryschool

My #10SecondsOfZen. #Beer #charcoal #waterfountain #zen (at Victory4You Fitness)

#waterfountain #charcoal #beer #zen #10secondsofzen

Perfect start to the day.

Finally back on the @pelotoncycle after a 10 day self imposed rest period. Love the playlist! #peloton (at Victory4You Fitness)

#peloton

Headed out to dinner. Representing @michaeljfoxorg. Big day tomorrow! #carbloading #Peloton4Parkinsons #peloton (at Victory4You Fitness)

#carbloading #peloton #peloton4parkinsons

Last of the "Two-a-Days". Now It's one a day until Friday's big #Megaride! So pumped for Friday! http://bit.ly/Peloton4Parkinsons #parkinsonsawareness #peloton4parkinsons #Parkinsons #grace #buydavesties (at Victory4You Fitness)

#buydavesties #parkinsons #parkinsonsawareness #megaride #grace #peloton4parkinsons

That 2nd ride was SUPPOSE to be a 30 minute cool down. But when I found out it was all Prince music and kicked off with Let's Go Crazy, that plan was out the window. Another fantastic morning on my @pelotoncycle, gearing up for my #peloton4parkinsons ride on 4/29. #Parkinsons #grace #parkinsonsawareness (at Victory4You Fitness)

#parkinsons #grace #parkinsonsawareness #peloton4parkinsons

Could not find one dry spot on my shirt! It's a sweaty mess! A little over 1 week until my #Megaride for @michaeljfoxorg and #parkinsonsawareness. #peloton4parkinsons #Parkinsons #grace (at Victory4You Fitness)

#parkinsons #megaride #grace #parkinsonsawareness #peloton4parkinsons

My focus for the week: GRACE. Who'd like to join me? #peloton4parkinsons #Peloton #Parkinsons #grace

#parkinsons #grace #peloton #peloton4parkinsons

Feeling very appreciative of the opportunities I have every day. Rides 65 and 66, on my way to 100 on 4/29/16. #Parkinsons #parkinsonsawareness #Peloton4Parkinsons (at Victory4You Fitness)

#parkinsons #parkinsonsawareness #peloton4parkinsons

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