VisualizeMeStrong

A 23 year old female focused on returning to a healthier, happier, fitter, more active lifestyle. From Colorado. Degree in Psychology with minor in Criminal Justice. Working in my dream field, but not quite my dream job just yet. Starting Weight: Current Weight:

[runmelarun-deactivated20150911]

[runmelarun-deactivated20150911]

[fit-n-sexy-deactivated20141124]

Do as many as you can as often as you can. GO!!

[ilonathomspone8c2]

Daily Health And Fitness Motivation

[hettienheldridge]

[illestflow]

[roxyesadrienne]

[visualizemestrong-blog]

Zusana is such a beast!

[loriejravril]

[fromflabbytofit-deactivated2014]

My thoughts are with Boston.

As Fitblrs, we especially understand and appreciate the joy and pride that is linked to participating in a marathon. What should have been a time filled with cheer and accomplishment has been ripped away from countless amounts of innocent people. My thoughts are with the people in Boston. I’m so sorry you were hit with the worst, when you were there to enjoy the best.

[dispatchesfromdenver]

The Colorado Springs Fire Department recorded this video to show just what it looked like when the Waldo Canyon Fire devoured the Mountain Shadows subdivision.

[dispatchesfromdenver]

Raw footage filmed by the Colorado Springs Fire Department of the Waldo Canyon Fire from within the Mountain Shadows/Flying W Ranch neighborhoods Tuesday, 26 July. 

Firefighters managed to save 81% of the homes in the Mountain Shadows neighborhood Tuesday night. 346 were lost. 

5:55 is just… unreal. 

[dispatchesfromdenver]

The Colorado Springs Fire Department recorded this video to show just what it looked like when the Waldo Canyon Fire devoured the Mountain Shadows subdivision.

[dispatchesfromdenver]

Raw footage filmed by the Colorado Springs Fire Department of the Waldo Canyon Fire from within the Mountain Shadows/Flying W Ranch neighborhoods Tuesday, 26 July. 

Firefighters managed to save 81% of the homes in the Mountain Shadows neighborhood Tuesday night. 346 were lost. 

5:55 is just… unreal. 

[circus-fit-deactivated20170913]

[noitsbeckyreally]

This was appropriate for me.

Currently, I feel like crap. I haven’t been liking what I see in the mirror the last few days. Like at all. Even though I’ve only gained 5 pounds, I feel like its 20 pounds. Nothing has been fitting right. I just haven’t been in a good place. I think I seriously need to cut down on the drinking. I said I’d only drink 4 times this month and I hit that before this week, and I’ve drank like every day this week.

I need to fix this. Like big time. I don’t like feeling unhappy with myself.

Everything will be worked on getting fixed starting today.

[visualizemestrong-blog]

My elliptical, my borrowed elliptical....broke. in the middle of my workout. The arms and legs are not working together. I do not know how to fix it lol!

[visualizemestrong-blog]

The Official Return Daily Workout -

I announced my return, no matter how shameful it is going to turn out to be with my official weigh in tomorrow, I will be back. Because I'm fasting and am worried about trying to throw myself back into things a little too quickly today will be an easy day. Here is my workout information for the day: 

Cardio- 10 minutes elliptical *edited because it broke.

Yoga - 30 minutes 

Walking the dogs - 30 minutes 

*just a quick note: I'll be revamping everything on here so that my links will work and so forth. 

[visualizemestrong-blog]

Hi-

Day One: 

Master Cleanse Liquid Fast 

I finished my glass of salt water for a flush earlier this morning. I'm nearly one glass down on the first glass of water + lemon +syrup. I'm only doing this for today.

I'm hungry but I know that I need this. I need a cleanse and I need solid inspiration to get started, to keep going, and to stop partaking in all of the foods. 

Anyways, I'm back. I'll do a true, official weigh in tomorrow morning. I am ashamed to admit that I fell of the wagon so hard that I've been rolling on the ground with the force of it ever since I fell off. My pride is hurt but my body has suffered. My self esteem has suffered. And I'm determined to fix those things. 

I've cancelled my gym membership. Lifting works for me but I need to focus financially again to be able to give myself that. But, I have an elliptical in my new house and I know that I know what I can do without the use of weights and that's what I need to do. 

Anyways, I'm back. There will be a lot of bad days in the beginning but I know I've done it before so there's no real reason for me to be able to fail this time.

[visualizemestrong-blog]

It's going to be absolutely terrible to have to start all the way over. =[

[visualizemestrong-blog]

I might be coming back. Maybe. I might also just start a new blog completely separate.