[officialaudreykitching-deactiva]

‪Constantly analyze yourself. Figure out why certain things upset you. Question your own motives. Understand your behavior. This creates a pathway for change. Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.‬

[forever-winter-wonderland]

[ustrap]

[disappears-blog]

[travul]

[theepitomeofquiet]

[myaurelia]

if you remember that life is fluid you’ll never feel stuck. nothing is the end all or your only option. when something ends it’s your time to start something new. it doesn’t matter how often doors close if you’re always moving forward. don’t dwell or try to open those old doors. the more you keep moving, the more you’ll see life is working in your favor.

[forrestmankins]

[sailormoonless]

when speaking to someone, listen to them. don’t focus on what you did today, or how busy you are, or what your next reply is. just them, and their expressions, and word-choice, and you’ll have a much deeper understanding of others.

[hipster]

[sweetschizo-deactivated20190808]

Being jealous and insecure is okay. Demanding that your friend or partner stop seeing their other friends isn’t.

Wanting attention is okay. Demanding your friend or partners attention 24/7 isn’t.

Being angry is okay. Taking your anger out on innocent people isn’t.

We can’t control our feelings and we shouldn’t attempt to, but we can and should work to control our reactions to said feelings.

[purplebuddhaproject]

“Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you. Be optimistic.”

— (via purplebuddhaquotes)

[emmisnotshortforemma]

[eliixur]

[anamorphosis-and-isolate]

[5tn]

[coolled]