Rest day yesterday, but here's some punches and kick stuff from Tuesday. A little weird crouching mobility too , I don't know what to call it 😅 I'm in a step challenge so I really wanted to get a run in or something yes, but it was rest day and I needed it, so we took the dogs on a walk instead. Luckily we got back before it dumped on us 🌧 #fit #fitgirls #fitmomsofig #fitness #fitmom #fitmoms #fitnessgirl #girlswholiftheavy #garagegymlife #girlswholovetorun #girlswithmuscles #garagegym #gym #girlswholift #running #run #runner #dowork #powerbuilder #powerbuilding #pickupheavyshit #conditioning #cardio #thickthighssavelives https://www.instagram.com/p/CizwSXTrUKG/?igshid=NGJjMDIxMWI=









