A beautiful butterfly wandering in the woods @wanderingintoeternity-blog - Tumblr Blog

As much as work is a part of our daily routine, so is our daily walk on the beautiful Salthill promenade! 👫 I wouldn't want to stroll through it with anyone else.

#salthill #beach walk #beach #west coast #west coast life

Today was another record breaking day!So happy to have been able to do this and to be progressing in my fitness! I love breaking records and reaching new levels with what I can do with my body. At the end of the day, I love feeling the burn and feeling great the next day.

A new record on the leg press machine at…

190lbs!

#fitness #fitness record #gym record

So proud of this little one for finishing her degree!

#sisters #sisterly love #graduation day

Healthy eating is the best kind of eating

I’m so happy to have someone who can make me amazingly healthy meals and who’s willing to eat good food with me.

Since getting Jamie Oliver’s Super Foods cook book for Christmas, Jason’s started making healthy AND yummy meals. For example, here’s what we’ve been having lately!

He made me this delicious meal for lunch which patiently waited for me while I finished my chats at work before lunch! --- Vegeree with chorizo and hard boiled egg

A healthy meal for two for dinner time! --- Salmon with mashed carrots and potatoes on a bed of peas

#fitness #fitness meals #healthy eating

I wanted to share what my hardest leg session looks like so far which is all thanks to Jason who just constantly pushes me to be better.. And who also made this plan!

Leg session:

- Bridge:

10R (10 secs hold) > 10R > 10R (10 secs hold)

- Single Leg Bridge:

10R > 10R

- Squats:

30kg x 15R

40kg x 8R > 30kg x 15R (Drop weight)

That one killed me!

- Leg press:

130lbs x 20R > 150lbs x 15R

170lbs (personal record) x 10R

150lbs x 10R > 130lbs x 5R

My legs are shaking at this point and feeling INCREDIBLY light-headed but fuck it, let’s go for more!

- Pulley Donkey Kick:

13.5lbs x 8R > x 10R > x 12R

- Mat Donkey Kick:

10R > 12r > 10R each leg

- Hip Abductor:

30lbs x 30R > 40lbs x 15R > 50lbs x 10R

- 15 minutes running

I literally walked out of the gym like this but I felt goooood!

We need to have a little bit more patience with each other… It’s hard and it’ll probably get harder as we get older. I know though that we both have such a deep love for each other that we’ll get through it. We just need to be more aware of each other.