Wevsy

20 x Full Marathon PB 3.56.35 19 x Half Marathon PB 1.47.38 10K PB 46.20 5K PB 21.38 Love Running and keeping the Mind and Body focused and in shape.🤜

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Live a life so you never have to say ‘what if...’

#Wevsy #Believe #EverythingisaStateofMind #TimetoWakeup #IAM

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Care less about what doesn’t matter

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Tuesday Morning 4 - Good to get early miles in the bank this morning. Wishing everyone a Great day! 👊👍🔥🔥🔥 #WeGoAgain #MentalMiles #RunAlone #RunnersLife #MentalHealth #RuntoLive #RuntoInspire #Happiness #HappyLife #HappyRunner #KeepSmiling #KeepPushing #NeverBackDown #NeverGiveUp #BeYourself #MarathonTraining #runningsolo #runnersofinstagram #StrivetoSucceed #PositiveThinking #WorkingHard #WilltoWin #Strength #Determination #Dedication #Endurance #asicsfrontrunneruk #TeamWeavel #BelfastMarathon2023 https://www.instagram.com/p/CoWtAa2IQvN/?igshid=NGJjMDIxMWI=

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#Repost @lawofattractionlive with @let.repost Drop a ❤️ if this speaks to you! 🙏🔆 ✒️ @sylvestermcnutt ❤️#beautifulmind #beautifulworld #spiritual #positivemindset #bepositive #positivelifetips #believeinyourself #believe #create #positivity #positivequotes #positivevibes #quotestoliveby #quoteoftheday #quotesdaily #quotesaboutlife #successquotes #success #inspirational #inspirationalquotes #inspiration #motivationalquotes #motivation #happiness #happinessquotes #positivethinking #positivethoughts #lifequotes #life https://www.instagram.com/p/Cntq6ZLLTHT/?igshid=NGJjMDIxMWI=

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Midweek 3 - First run in ages. Yep this is Officially the Worst ever start to a Training Season and a Marathon Training Camp! 😂😂😂 Good News finally feel the Lurgy has left me! Roll on better times 👊🔥🔥🔥 #WeGoAgain #MentalMiles #RunAlone #RunnersLife #MentalHealth #RuntoLive #RuntoInspire #Happiness #HappyLife #HappyRunner #KeepSmiling #KeepPushing #NeverBackDown #NeverGiveUp #BeYourself #MarathonTraining #runningsolo #runnersofinstagram #StrivetoSucceed #PositiveThinking #WorkingHard #WilltoWin #Strength #Determination #Dedication #Endurance #asicsfrontrunneruk #TeamWeavel #BelfastMarathon2023 https://www.instagram.com/p/CnkgLlnrvnb/?igshid=NGJjMDIxMWI=

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So Marathon Nr 13 done and dusted. Ran the London Marathon at the weekend and what an event! This was simply out of this world! Everything ran like clockwork and the Atmosphere and Support was like no other and at times let me speechless and emotional everyone giving up their time to come together and unite as one! Completely overwhelmed and blown away by the kindhearted people of London and all the Runners who took part every one of you is a Winner! This will stay with me for the rest of my life with the memories made and the stunning landmarks seen in the Greatest Marathon in the world! The Volunteers and staff of London Marathon where truly exceptional. London Marathon I Thank you from the bottom of my heart and will see you again hopefully in 2023. Take a Bow you truly deserve it. @londonmarathon #londonmarathon #weruntogether #wefinishtogether https://www.instagram.com/p/CjTbFZhrhqA/?igshid=NGJjMDIxMWI=

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Sunday Miles Half Marathon - First Half Marathon in nearly a year. Injuries have been a big player in why this is the case however thought I would head out to see if I could run the distance. Legs sore but Run all things considering went well. hamstring was shattered by Mile 8 but still got it done. Will just keep working on getting back to full fitness and the Hamstring working fully again. #WeGoAgain #MentalMiles #RunAlone #RunnersLife #MentalHealth #RuntoLive #RuntoInspire #Happiness #HappyLife #HappyRunner #KeepSmiling #KeepPushing #NeverBackDown #NeverGiveUp #BeYourself #BelfastMarathonTraining #runningsolo #runnersofinstagram #StrivetoSucceed #PositiveThinking #WorkingHard #WilltoWin #Strength #Determination #Dedication #Endurance #asicsfrontrunneruk #TeamWeavel https://www.instagram.com/p/Cb6H4r5N7of/?utm_medium=tumblr

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Tempo Session 35Mins - 10mins Warm up; 5mins 8.10-8.55 Pace, 5Mins 7.55-8.25 Pace, 5Mins 8.10-8.55 Pace, 5Mins 7.55-8.25 Pace, 5Mins Cool Down. Tough but Great Session! 👊👍 Heart Rate Recovery 111bpm (40bpm) #WeGoAgain #MentalMiles #RunAlone #RunnersLife #MentalHealth #RuntoLive #RuntoInspire #Happiness #HappyLife #HappyRunner #KeepSmiling #KeepPushing #NeverBackDown #NeverGiveUp #BeYourself #BelfastMarathonTraining #runningsolo #runnersofinstagram #StrivetoSucceed #PositiveThinking #WorkingHard #WilltoWin #Strength #Determination #Dedication #Endurance #asicsfrontrunneruk #TeamWeavel #Lonelygoatrunningclub #Believe🔥🔥 🔥 https://www.instagram.com/wevsy/p/CZNsv2kIPSd/?utm_medium=tumblr

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Hill Repeats - 4x0.25Miles hard with 4x0.25Miles Recovery. First time doing Hill Repeats in years and near killed me! Legs like absolute Jelly and fought hard not to puke! 😂 Heart Rate Recovery 112bpm (33bpm) #WeGoAgain #MentalMiles #RunAlone #RunnersLife #MentalHealth #RuntoLive #RuntoInspire #Happiness #HappyLife #HappyRunner #KeepSmiling #KeepPushing #NeverBackDown #NeverGiveUp #BeYourself #BelfastMarathonTraining #runningsolo #runnersofinstagram #StrivetoSucceed #PositiveThinking #WorkingHard #WilltoWin #Strength #Determination #Dedication #Endurance #asicsfrontrunneruk #TeamWeavel #Lonelygoatrunningclub #Believe🔥🔥 🔥 https://www.instagram.com/p/CZEHp1moLAi/?utm_medium=tumblr