Quit Whining and Wash Your Face!
A lot of times people will say to me, Kath!! I literally don't do anything to my face ever! How can I fix it??
Obviously you could follow a 9 million step skincare routine like I do, but going from zero to sixty like that is probably untenable for most people and your skin might freak out from all those new products anyway. Then you won't know which specific one is causing problems and you'll have a whole new mess of shit to figure out. What I normally tell skin care newbies is threefold:
1. Wash your face. 2. Moisturize. 3. Wear sunscreen.
Sure, there's acids and retinols and snake venom and snail slime and all that shit, but that's really just the seasoning on the meat and potatoes of cleansing, moisturizing, and protecting. If you don't know where to start, start here. I'm going to write a post on each of these three steps in more detail to help you out.
First up: Wash your damn face!
I can't tell you how many people tell me about their skin complaints, about all of the expensive products they've purchased to try to clear their acne or brighten their complexion, all while admitting to me they sleep in their makeup or don't wash their face. GUYS. None of that stuff is going to do any good if you aren't keeping your skin clean. Not washing your face can cause acne, of course, but even if you don't get zits, all the expensive products you put on your face aren't going to absorb properly or be effective if you're just smearing them on top of the layer of dirt, oil, and general gunk that your face accumulates (and produces) during the day. It's good to wash your face in the morning, too, especially if you get oily overnight, but it's less important than washing it at night. So I'm sorry. There's no getting around it. If you want good skin you have to wash your face. Every single night if you can (I'm not going to pretend I'm perfect here, but I can count the amount of times I've fallen asleep in my makeup in the past year on one hand). Here's how to do it and what to use.
If you wear makeup and/or sunscreen, or even if you just have oily skin, you need to double cleanse.
"Double Cleansing" is the technique of using an oil based cleanser or makeup remove to remove oil based debris (including makeup, lotion, and sunscreen), followed by a water based cleanser to remove all the other stuff, as well as any residue left behind from the first cleanse. Typically, first cleansers tend to be rich and creamy, and second cleansers tend to be "soapier".
I hear you lazy people already getting exhausted by this. I get it. But you want to have a clean canvas for all the stuff you're gonna put on your skin after you clean it, you know? Especially if you live in a dirty city like I do, you're gonna want to get as much of the day's gunk off as you can. Cleansing twice ensures that happens. Some people just use a makeup wipe or micellar water as their first cleanse, and I guess that's fine if you're in a rush or traveling or something, but if you're not pressed for time, I really recommend two full face washes. It really doesn't take longer than maybe 90 seconds. Of course, cleansing twice with the wrong cleansers could be super stripping to your skin, so it's important to pick the right products.
About first cleansers
Usually, anything labeled a "cleansing oil", "cleansing balm", or "cleansing jelly" is going to be a first cleanser. These products feel like a liquid or solid oil (ie, coconut oil) when applied, but when mixed with water, they emulsify to rinse away clean. You use these cleansers by applying to dry skin, massaging to break up your makeup (or whatever you have on your face), and then rinsing with water. Some examples of first cleansers I like include Banila Clean It Zero, Heimish All Clean Balm, and my favorite, Botanic Farm Grain Ferment Cleansing Sherbet. I tend to like balm consistency cleansers, but anything marketed as a "cleansing oil" would probably be fine as well. I've heard good things about this one, for example.
About second cleansers
Second cleansers are what you skincare newbies are probably more familiar with as your average stereotypical Western face washes. Look for second cleansers that are appropriately ph balanced, between 4.5 and 7, ideally around 5.5 or so. I've talked on this blog about the importance of using appropriately ph balanced products on the skin before. Basically, anything that's out of this range, particularly anything that is too alkaline (as most bar soap and many shittier face washes tend to be), is going to disrupt your acid mantle and strip your skin of its natural protection from the elements. If your skin feels "tight" after cleansing, chances are you're using something that is out of the appropriate ph range. Here is a helpful list of skincare products and their tested ph levels. (two notes here: 1. oils don't have a ph, only water based things do, so you don't have to worry about this with first cleansers. 2. some acid treatments tend to have ph levels outside this range, which is fine, because they're acids and they need to be at that ph level to work. But that low ph is part of why acids can sometimes irritate the skin.The more you know!) Any face wash that falls within the appropriate ph range that agrees with you will probably be fine. The two I use are Cerave Hydrating Cleanser and, if I'm feeling fancy, the Sum:37 Miracle Rose Cleansing Stick. I've also heard good things about this Gel Cleanser that is very reasonably priced.
I know it's insane that I linked to multiple 30 dollar face cleansers in this piece. You don't have to spend that much to get good products. But I've found the key to making sure I actually wash my face every single night is making it a pleasurable experience rather than a neutral one. So I spend a little extra getting products I really enjoy using, so I can feel like I'm having a little spa time before I get into bed instead of just doing a chore. Trick your brain into liking it if you can, because you have to do it! I'm sorry! Them's the facts!













