Whiskey Is Vegan

Food, fitness, travel, and art by Kate Albright

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I'll always have those mornings in California.

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❤️ (at Havenhurst Park)

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#weho #bougie #florida #southerngirl (at West Hollywood, California)

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#weho #bougie #coconutoil #coconutoilcrisis (at West Hollywood, California)

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Best seat in the treehouse 🍚🌳 #postworkout (at San Vicente and La Cienega)

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"Motivation" based in guilt is really just manipulation — even if it’s aligned with "your goals," even if it’s "for your own good." Don’t tell yourself a story you know is a lie and trudge through. Prioritize a healthy mind, chase feelings that are good and true, and your best self will be revealed to you.

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Andrew Weil, MD Spontaneous Happiness

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Thanks, Cali, for scattering wild avocados on my walk home ☀️🌳 (at Santa Monica Boulevard)

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It's not just about the protein and the carbs, and 'Are you vegan?' or 'Are you Paleo?' It's really about what's going on in your heart. How is your marriage? How is your relationship? Do you spend your hours every day doing something you can't stand? If so, all the broccoli in the world isn't going to make you feel well.

Joshua Rosenthal

[newyorker]

It is better to have loafed and lost, than never to have loafed at all.

James Thurber (via nevver)

[mynewurl]

have you ever just cried because you’re you

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at Blessed Sacrament Catholic Church, Hollywood

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How to make bourbon Madagascar vanilla extract: 1. Pour a glass of bourbon to make some space. 2. Split some Madagascar vanilla pods and close them in the bottle. 3. Add some rocks to your drink and wait a few months.

[handsomejackass]

trick i use to help with social anxiety: pretend everyone is an npc in an rpg. they don’t affect you or your main quest. they’re not important in your life. they’re just kind of there. shopkeepers? just selling their wares. that guy staring at you on the bus occasionally? probably gonna go home to his equally unimportant npc family and repeat the same 20 lines of dialogue 

[whiskeyisvegan]

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Fun times in Babylon Momma they've just begun Before they put me to work in a government camp Before they do my face up like a corpse and say, "Get up and dance" Before the beast comes looking for last year's rent I would like to abuse my lungs Smoke everything in sight with every girl I've ever loved Ride around my wreckage on a horse knee-deep in mud Look out Hollywood, here I come

[whiskeyisvegan]

Not a lot of a receptionist's hospitality is returned. But every once in a while, instead of excreting their life misery onto you, someone just smiles and pushes a vegan latte across the desk. 💋☕💁💕 (at LA fitness Hollywood II)