Professional Disruptor

Life Alchemist | Coffee Lover | Change Agent

[wisdomofjen]

I love this! #butterflylanguage #tansmutation #growth #embracechange https://www.instagram.com/p/CDLmqcFF_wB/?igshid=3c9tbxpm6yas

[wisdomofjen]

And in this book, I found myself. #art https://www.instagram.com/p/B-uw50KFKoT/?igshid=1rxy9qz3s1hqd

[wisdomofjen]

#sacredground https://www.instagram.com/p/B-QVi9yFHp3/?igshid=zdcljwijpwer

[wisdomofjen]

#unfiltered #me #goodforyoursoul There are moments when we all want to be seen just as we are. More importantly we want to see ourselves... a moment to see if we are how we see or think of ourselves or are we still who we try to not be. I wish I could tell you that there was a definitive answer. There isn't. We are, or should be, ever evolving... constantly trying to be our best selves. The point of this photo shoot was for me to try an see myself as I think I am. The person I am on the inside. To see how far I've come. To see if I've gotten far at all. I can say, I am not as far as I thought... but at least I know how much more there is to do. I can say, it is far enough to not have the photos retouched or altered. I am exactly as I am. I can say, I didn't like most of the photos at all on the first glance through but the more and more I look at the ones I decided to keep, I like them. I realize what my next obstacle to overcome is. I can say, I will do this type of shoot again and the next time I will be where I want to be. I can say, you should do the one thing you have always wanted to do but have hesitated doing in your life. #taketherisk https://www.instagram.com/p/B8XelS1FAHm/?igshid=14f1iixf3emtf

[wisdomofjen]

#mondaymeditation With awareness today, look for examples in the world of how unconditional love is not determined by another's behavior. In which of your relationships, including the one you have with your self, are you loving unconditionally? In which relationships are you living an illusion? #livingalifeofawareness #goodforyoursoul #jenshakeel https://www.instagram.com/p/B8HdvfCFtA4/?igshid=1gu885vy2c2n8

[wisdomofjen]

Spreading the word to help an incredible organization find the right person. #Repost @warriorshearthealing (@get_repost) ・・・ ▫️ Warriors Heart is looking for an experienced woodworker to oversee the Wood Shop at Warriors Heart. - ▫️The wood shop provides our Warriors with the opportunity to make wood art as part of their healing process. Examples of work include tomahawks, flags, punishers, etc. A must see to understand the experience. - ▫️ Being a Veteran or 1st Responder is preferred. Understanding of addiction and PTSD required. - ▫️Duties and Responsibilities to include but not limited to: 🇺🇸 - extensive working knowledge of wood shop equipment, high safety and standards - ability to instruct users of equipment and oversight - ability to assist in client art work on equipment clients are not allowed to use - work with the shop manager to ensure safety of clients and equipment - make various wood artwork for show and fundraising - maintain shop inventory and equipment - metal fabrication experience a plus 🇺🇸 ▫️ APPLY at the link in bio above: - ▫️ Job Type: Full-time. If you or someone you know are perfect for this position, please feel free to tag them in the comments below or refer them to the link in bio! ⤴️ - ▫️ Please help us expand our mission and get our help to more of those who need it by following @warriorshearthealing to help spread the word. Thank you 🦅🇺🇸❤️ - - #veteranowned #militarymonday #grunt #semperfi #warriorshealingwarriors #veterans #thankaveteran #thinbluelineusa #thinredline #firefighters #supportourveterans #usveterans #strengththroughhealing #firstresponders #blackriflecoffee https://www.instagram.com/p/B5C7gHjlrB9/?igshid=2lbhub7sbnx3

[wisdomofjen]

If you are a dreamer, come in If you are a dreamer, a wisher, a lair, A Hope-er, a Pray-er, a Magic Bean buyer, If you're a pretender, come sit by my fire For we have some flax-golden tales to spin Come in! Come in! #shelsilverstein #goodforyoursoul #wordsofwisdom #jenshakeelcps #comein #sitbymyfire https://www.instagram.com/p/B39byuHF0VA/?igshid=18vgs3by8s70j

[wisdomofjen]

For my birthday this year, I'm asking for donations to Veteran Suicide Prevention Association. I've chosen this nonprofit because their mission means alot to me. I hope all you #awesomepeople will consider contributing as a way to celebrate with me. Every little bit will help. #veteransuicideprevention association works to prevent and discover an answer to veteran suicide. They work to serve, advocate for and empower veterans and people affected by veteran suicide and give them the ability to have control. You can copy and paste the link here: shorturl.at/FHILP OR click on the link in my bio to go to the FB page. Together we can get the number to zero. #veteransuicideawareness #ptsdawareness #supportveterans #usmilitary #usarmy #usnavy #usmarines #usairforce #vsp #birthdaywishes #fundraiser #beawesome #helpahero #wecandothis #leavenomanbehind https://www.instagram.com/p/B37bOBflZtI/?igshid=1rszmvkv1dbnu

[wisdomofjen]

I get tired of hearing experts, coaches, therapists and all other well meaning individuals say "Just focus on the positive.... there is always something to be thankful for." Okay, yes. Every cloud has a silver lining. Guess what, that silver lining doesn't negate or remove the cloud. Telling someone to only focus on the good/positive/what they have to be grateful for is as absurd as telling them to only focus on the negative. You need to experience the whole. Not just part of it. Not taking the time to acknowledge the entirety of what is taking place is what causes issues. That is why people that are struggling don't talk about what they are struggling with. I remember as nurse I had a patient tell me that she didn't want to hear someone tell her there are other people who have it worse because she was allowed to be upset about her diagnosis, it didn't matter that the world did not think it was as bad as other people's situations. For her it was terrible. That stuck with me. We not only need to stop robbing other people of their experience... we need to stop robbing ourselves because we don't think we have the right to feel the whole... to experience the entirety. #goodforyoursoul #jenshakeelcps #experiencethewhole #mentalhealthawareness #feelings #human https://www.instagram.com/p/B3xFll-F2gj/?igshid=13jghxfrerltl

[wisdomofjen]

Help support #airpowerfoundation #warriorsheart #highergroundusa and #garysinisefoundation The clock is ticking! Your support is always needed but your shot at winning one of 4 cameos is coming to a close. Maybe your hesitation is though it'd be exciting to be in a movie, it's alittle unnerving. That's okay, buy a ticket for a friend. Give them a shot at winning and still do your part to help take care of our #veterans. #sgtwillgardner #maxmartini #ptsdawareness #ptsd #veteransupport #usmilitary #buyaticket #makeadifference #suicideawareness #gift #gratitude #appreciation https://www.instagram.com/p/B3LsHqHFqvX/?igshid=1oegx5trwtbbt

[wisdomofjen]

Ask nicely and I might share. #coffee #highlandergrog #myhero #givesmesuperpowers ☕☕☕☕ https://www.instagram.com/p/B3AHoxtFw-J/?igshid=1gpwm6gqq1vvh

[wisdomofjen]

Currently reading The Future of the Body by Michael Murphy #booksaremagic #readmore #thefutureofthebody https://www.instagram.com/p/B2-f-Bplpc1/?igshid=eyzx7lar5rmh

[wisdomofjen]

I quit looking for what I want... For I am crazy enough to #believe #goodforyoursoul #jmstorm #wordsofwisdom #facts https://www.instagram.com/p/B26gxOCFM-z/?igshid=141g5d4vn34xj

[wisdomofjen]

Worth sharing again, especially as the countdown has begun. @maxmartinila has let everyone know that there is only a little over 9 days left. I have my ticket (well I gifted it to my son) do you have yours? Buy one for you and for your friends. Buy 50 for yourself. 😉 By the way, if you haven't seen #sgtwillgardner yet, you really need to. Seriously. #veteransupport #veterans #usmilitary #usarmu #usnavy #usairforce #usmarines #warriorsheart #ptsdawareness #tbi #veteranhomelessness #prevention #intervention #9days #getyourtickets #makeadifference #patrioticduty (at Ohio) https://www.instagram.com/p/B22S4kfF050/?igshid=ltpvy5bc0c1c

[wisdomofjen]

Help support #airpowerfoundation #warriorsheart #highergroundusa and #garysinisefoundation The clock is ticking! Your support is always needed but your shot at winning one of 4 cameos is coming to a close. Maybe your hesitation is though it'd be exciting to be in a movie, it's alittle unnerving. That's okay, buy a ticket for a friend. Give them a shot at winning and still do your part to help take care of our #veterans. #sgtwillgardner #maxmartini #ptsdawareness #ptsd #veteransupport #usmilitary #buyaticket #makeadifference #suicideawareness #gift #gratitude #appreciation https://www.instagram.com/p/B2uGyvxFTr-/?igshid=1kpp5g2adt5qu

[wisdomofjen]

It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there will be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result. ~ Gandhi #takeaction #integrity #veteransupport #endhomelessness #goodforyoursoul #jenshakeelcps https://www.instagram.com/p/B2rEz3qlvjp/?igshid=1nzdfzrikncq6

[wisdomofjen]

"If We Want to Address the Crisis of Veteran Suicide, We Must Acknowledge Its History," (Simon Harold Walker, Time.com, September 6, 2019) Speaking as a former nurse that spent countless hours on the phone with the VA to try to get care for the veterans I was taking care of... Speaking as a mom of a young vet, injured, home for almost a year still waiting on the VA... It was not surprising but even more upsetting to read the number of #veteransuicides that take place on a VA campus in our country each year. Not ignoring the fact that about 22 veterans a day. A DAY. Take their own life. It all hits home because it is something our family deals with every day. It is something that everyone needs to realize that no matter how close we are to that soldier, we will never and can never know the battle that continues to wage inside of them after they come home. We can only guess and what they went through while serving our country. It is far easier to heal a physical wound then it is a mental and emotional wound. The physical wound takes a few specialists and trained professionals... The mental and emotional healing, will take us all. #mission22 is an organization that is dedicated to bring the veteran suicide number of 22 a day down to 0. #warriorsheart specializes in substance abuse treatment and co-occurring psychological disorders, with special attention to post-traumatic stress (#ptsd), unresolved grief/loss, and moral injury. @maxmartini a rather incredible human using his talent and gifts to raise awareness and funds to support our veterans. #sgtwillgardner is more than a movie, it gives an intimate insight of battle that our soldiers come home and continue to fight every day. #you yes you reading this, someone that wants to make a difference but doesn't know how. Copy and paste skyballinfo.com/movieraffle/ into your browser and get your ticket. The money goes to the charities listed on the page (please check them out and get involved) AND enters you for a chance to be in #maxmartini next movie. #armymom #armystrong #veteransupport #veteransuicideawareness #veteransuicideprevention https://www.instagram.com/p/B2g_yIUFiYi/?igshid=15qn26dtkugoy