True fitness comes one day at a time

[wrapedinlaceandleather]

I'm not sure if you've heard of keto but it's a kind of diet that I've heard is really effective (and not dangerous). You can go check out r/keto (the subreddit) where there are many guides and plenty of people to ask for help from. Sorry for being nosy I just read a bit of your blog and I admire your determination to lose weight (:

Thank you for the tips im going about it with a healthy mind set what ever i lose i lose its not about aiming for a set amount per week for me anymore :)

[wrapedinlaceandleather]

Weight loss update

I have gone from my Start weight 195 lbs to 188 lbs in less than two weeks. I have been eating mostly vegan/ Vegetarian ( I am Vegetarian) I have cut down the amount that I was eating and find it difficult to eat large volumes of food now. I have found a new disgust for fatty foods like cheese and ice cream now preferring the vegan alternatives as they are not as heavy. I wake up hungry so I am eating breakfast now instead of just black coffee which is good. I like far more salads than I ever used to. Perk is I haven’t been bloated or backed up once in the two weeks since i started this (something that always happened when I did weight watchers) I have so much energy even though I feel hungry Im content with it until my next meal time. The only con is I keep getting heart burn but I may just need to tone down the spicy foods.lol 

53 pound left to lose (That freaks me out to say lol)

FYI I am 5′4.5 135 pound is perfect for my height I am in no rush to lose this extra weight Im changing my lifestyle I want to be healthy not skinny (been there done that it wasn’t fun, this is)

[wannabefckingunicorn]

[wrapedinlaceandleather]

note to self

current Thighs- 26.5 Inches 

Goal Thigh- 19-20 Inches

Current Waist -36 Inches

Goal waist -??

current hips 41.5

[clariesfray]

[wrapedinlaceandleather]

Well 2015 is drawing to a close Im at a party so i’ll keep this short & sweet. Its had its ups and downs its been a year of heartbreak and a year of new beginnings. I’ve see so many announcements this year its good to see so many of you so happy. life is isn’t perfect and the coming of the new year doesn’t absolve the happenings of the past 365 days its there now forever to reflect on good times and bad. I have no grand plans for this year no resolutions will take each day as it comes. I don’t know what 2016 has in store for me but I hope its good. Happy New Year 

[wrapedinlaceandleather]

2016

At the end of every year i make plans as if somehow everything that was not perfect in my life is somehow confined to the previous year and counting down those last few seconds is somehow a count down marking the end of the person I used to be. For 2016 I pledge to be myself to remain myself and be little wiser. I do believe everything in life happens because its supposed to I have had instances when something felt insignificant at the time only to become astoundingly important several years later. People come and go to teach you. I want for 2016 to be my own self to not let fear keep my where i am. for 2016 i want to grow and be the woman i should have been years ago 

[wrapedinlaceandleather]

Using this pain to drive me as far forward as i can go 

[fuckmisfit]

[flightless-bird-a]

[bethebeastwithbeauty]

[wrapedinlaceandleather]

I'm such a failure

:'''( I feel like crying slim fast was a bust and as a result I gained. .......I'm 168 pounds now!!!! I feel like giving up and just accept that I will never be 125 pounds. 20th of February to 20th of may to lose 43 pounds...is that even possible? ?? Help

[wrapedinlaceandleather]

First night on slim fast

I AM DREAMING OF MY BREAKFAST! ! I know the first day is the hardest but cutting down to 1300 calories a day when I was averaging over 2000 is tough. Best tip I got is to mix my caramel slim fast shake with iced coffee and blend with ice for a filling morning frappuchino plus the coffee will curb my appetite apparently :) I'll give it a shot. Lunch will be my fave cocolate shake (which is strange cause im not a big chocolate milk fan ) Taking a walk to boots tomorrow too to get their shapper snacks all less that 100 cals and taste pretty good. Going all out for my dinner though roast chicken breast, mini corn on the cob, mashed potato and chicken gravy YUMMMERS!!! all 600 calories will be used lol Right now though I have a litter of water in my bobble bottle to fill my tummy then try to get some sleep. Good night (81 days to lose 33 pounds)

[wrapedinlaceandleather]

Enough slim fast for 39 meals or just under 20 days (I’ll need to by one more bottle)

So far so good I’ve tried the vanilla one before and it was a little strange, quite weak in flavour slightly overpowering taste of protein powder and sadly it was the same with the strawberry. Chocolate shake was by far my favourite so far really like it. Still have banana, coffee pre mix and caramel power still to try.

Hopefully I’ll lose most of the 33 pounds in the next month want to lose. 9 and a half stone is my goal :)

[having-a-healthy-lifestyle]

Body change

[wrapedinlaceandleather]

(5am ramblings) I said 2014 would be a year of happiness. ..

And here I am 19 days into the new year still crying over the dickhead that used me.

Then I had a light bulb moment!

All through my life I have spent an extraordinary amount of time trying to prevent things from happening be that a fight, and altercation or simply me avoiding getting my heart broken. But ultimately all these things were inevitable. maybe not at the time they were intended to happen(due to my prevention)but happened none the less.

I lost friends I had altercations with family I had my heart stepped on

So now I ask did these things happen because I was so worried that they would? Or was it an inevitability?  If so why should I waste my time and energy on trying to preserve what may already be lost.

2014 is about going with the flow and being comfortable with the fact that even though I would like to I can’t control everything because after all everything happens for a reason. X

[wrapedinlaceandleather]

Down side to not drinking water

ABDOMINAL SPASMS!!!!!

Currently curled up in the fetal position siping water crying like a baby :'( this hurts so bad I don't think I will ever forget my water again!!!