mind over matter

Katie. 20. This blog is to hold myself accountable during my weight loss journey and to provide inspiration. I do not encourage disordered eating, please take care of yourselves. HW: 178 CW: 155 GW: 140

[eatfittrainhard]

[eatfittrainhard]

[eatfittrainhard]

[xxsvelte-blog]

Want this so bad

[eatfittrainhard]

[nevermindtheb0ll0cks]

Let yourself feel the pride, but always stay humble and kind.

Tim McGraw (via nevermindtheb0ll0cks)

[annikamn]

[xxsvelte-blog]

Intake 5.27.16

- pineapple, banana, strawberries - egg white omelet with cheese and veg, avocado on top - grouper with half a fried green tomato and some polenta This adds up to maybe 700... Then we had a baileys chocolate shake that was out of this world, and I had 2 glasses of wine and a mixed drink, which I'm sure made up the remaining 700

[xxsvelte-blog]

Day -pina colada :)

[xxsvelte-blog]

5.26.16 intake

Intake was essentially the same as yesterday... Fruit, salad, and then salmon with veg and some rice. So 900 on food then a pina colada for ~1400 We decided to choose a healthier drink option tomorrow

[xxsvelte-blog]

5/25/2016 intake

On vacation! I have had - banana - blueberries -Cobb salad no dressing no egg - sweet potato chips And dinner will be - salmon -broccoli - couscous This gets me to 900 But I had 1 pina colada which gets me to 1400 I bet... We are going to a wine tasting so I will go a little over but I'm semi- ok with it since I ran today

[allthefruit]

[xxsvelte-blog]

5/24/16 intake

Traveling today so I ate very oddly!! 1/3 cliff bar Baked potato with cheese Chicken sandwich and fries Biscuit (I went to the airport with 75 cents, don't recommend. This cost 65 cents and saved me) 1/4 avocado 1325/1400

[xxsvelte-blog]

Goal(s)

130 by my brothers wedding at the end of August! I know I can do it- I lost this exact weight in less time a couple years back... So here we go! Goal 1: 149 second week June Goal 2: 144 last week June Goal 3: 139 second week July Goal 4: 134 last week July Goal 5: 130 mid August

[lukesapeach]

[living-fitness]

[xxsvelte-blog]

Back!

Back in the game here!! Sort of forgot this blog but I am close to my goal and want to follow through, so here we go!!

[nirvanasoul785]