Detox Waters
If you, like me, get kind of sick of water here are some recipes I’m trying out. Let me know your favorites. Drink water kids and stay safe.
Watermelon and Strawberry Mint Detox Water Ingredients:
4 cups watermelon in /2 inch cubes, lightly mashed
½ pint strawberries, sliced in half
6 sprigs mint (lightly crushed)
Blueberry and Orange Detox Water Ingredients:
2 Mandarin Oranges, cut into wedges
Handful of blueberries
Slim Down Detox Water Ingredients:
½ gallon purified water
½ lemon, sliced
½ lime, sliced
½ grapefruit, sliced
1 cup cucumber, sliced
Apple Cinnamon Detox Water Ingredients:
1 Apple thinly sliced, cut away the seeds.
1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.
Metabolism Boosting Mango Ginger Water Ingredients:
1 inch Ginger Root, peeled and sliced
1 cup Frozen Mango- fresh is fine too
Raspberry Orange Detox Water Ingredients:
1 thinly sliced orange
1 pint raspberries (lightly crushed)
Classic Cucumber Water Ingredients:
1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into ½ inch slices.
Lemon Berry Detox Water Ingredients
½ cup blueberries, fresh or frozen
½ cup raspberries, fresh or frozen
1 lemon, sliced
Strawberry, Mint, and Lemon Detox Drink Ingredients:
1 lemon, thinly sliced
15 strawberries quartered
5 mint leaves
Skinny Detox Water Ingredients:
1 lemon
1 lime
1 grapefruit
1 medium cucumber
1 sprig fresh mint
Apple Cider Vinegar Detox Soda Ingredients:
6 tablespoons organic apple cider vinegar
64 ounces sparkling mineral water (2 quarts)
Juice of 2 lemons
Stevia to taste
Lemon Lime Detox Water Ingredients:
1 lemon
3 limes
Tropical Pineapple and Orange Infused Water Ingredients:
1 orange, thinly sliced
½ cup pineapple, thinly sliced
Detox Lime Cucumber Mint Water Ingredients:
1 lime, thinly sliced
5 inch cucumber, sliced into rings
5 mint leaves
Apple Cider Vinegar Detox Drink Ingredients:
2 tbsp apple cider vinegar
1 lime
1 lemon
5-6 mint leaves
Citrus Cucumber Detox Water Ingredients:
2 large oranges, sliced
1 lemon, sliced
½ large cucumber, sliced
1 handful of fresh mint
Cooling Peach Mint Water Ingredients:
1 long sprig of Mint
10 frozen Peach Slices
Lemon Ginger Detox Drink Ingredients:
Juice of 2 lemons
2 inch knob of ginger root
Pineapple Cucumber Water Ingredients:
1 cup fresh mint leaves
1 medium cucumber, peeled and thinly sliced
Detox Green Tea Ingredients: (Makes 1 serving)
1 green tea bag
1 slice lemon *
1 tsp honey or stevia
2 strawberries, sliced
2 slices cucumber
the body detoxes itself buuut having flavored waters is great!
There’s this huge misconception out there that you need to ‘Detox’ your body, but the body will detox itself! Drinking plenty of water, and eating lots of fruits and veggies will help your body do it’s job even better. But for anyone who enjoys flavoring their water, here’s some great additions to help you get your fix of water for the day! :D
