Yoga By Madeline

Certified Yoga Instructor teaching classes and private lessons

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🌙 YOGA CLASS SCHEDULE is now available in my bio link! You'll also find info here about the book "Yoga Themes by Modern Yogis" (and how to purchase it) in addition to resources like free class & practice playlists! DM for any questions 😊 And visit www.yogabymadeline.com for even more #yogabymadeline #yogaverobeach #verobeachyoga #floridayoga #onlineyoga #gentleyoga #alllevelyoga #beginneryoga #2021 #2021yoga #yoga2021 #yogathemesformodernyogis #yogaresources #yogabook https://www.instagram.com/p/CTZ8xFbruHW/?utm_medium=tumblr

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"I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, "This is what it is to be happy."" – Sylvia Plath #birdofparadise #colorado #beaverlake #yoga #yogabymadeline (at Beaver Lake) https://www.instagram.com/p/CTLGotsLzrq/?utm_medium=tumblr

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☀️ AUGUST YOGA CLASSES in Vero Beach, FL & Online! MONDAY: Gentle Yoga @ Harmony Reserve TUESDAY: Gentle Yoga @ Grand Harbor WEDNESDAY All Level at Level Yoga SATURDAY All Level Online #yogabymadeline #yogaverobeach #verobeachyoga #harmonyreserve #harmonyreserveverobeach #oakharbor #oakharborverobeach #levelyoga #floridayoga #onlineyoga #gentleyoga #alllevelyoga #august #august2021 #augustyoga (at Vero Beach, Florida) https://www.instagram.com/p/CSAiFBbruoQ/?utm_medium=tumblr

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♥️ “The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” – Helen Keller #yogabymadeline #yogaquote #quotestoliveby #quotestagram #helenkeller (at Vero Beach, Florida) https://www.instagram.com/p/CSAha0qLt3b/?utm_medium=tumblr

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We're back inside 😌 Continue practicing with me every Wednesday from 4:30-5:30 pm at @levelyoga on Cardinal in Vero Beach. All levels welcome! Book though MindBody 📲 #verobeach #verobeachyoga #yogabymadeline #yogaverobeach #treasurecoast #floridayoga (at Vero Beach, Florida) https://www.instagram.com/p/CRRdbWEBaZB/?utm_medium=tumblr

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🔆"Life isn't about finding yourself. Life is about creating yourself." — George Bernard Shaw #yogabymadeline #inspirationalquotes #georgebernardshaw #quoteoftheday #yogapose #fallentriangle #fallenstar (at Vero Beach, Florida) https://www.instagram.com/p/CRPZTXYhSHl/?utm_medium=tumblr

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🌴 JULY ONLINE YOGA CLASSES (no changes this month!) Tuesday ~ 40 min Awaken Flow: 6:20 am ET // 11:20 am GMT Thursday ~ Vinyasa Flow: 7:00 pm ET Friday ~ 40 min Awaken Flow: 6:20 am ET // 11:20 am GMT Saturday ~ Beginner Slow Flow: 10:00 am ET // 3:00 pm GMT ~ Vinyasa Flow: 11:15 am ET // 4:15 pm GMT @yogabymadeline @onlineyogaclasses @onlineyoga @yogaonline @julyyoga @vinyasa @beginneryoga @beginnersyoga @alllevelyoga @slowflow @flowyoga @hathayoga @vinyasaflow @vinyasayoga @morningyoga @sunriseyoga @onlinemorningyoga @wakeupyoga https://www.instagram.com/p/CRBzK6PhE8p/?utm_medium=tumblr

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🌙 “The greatest thing in the world is to know how to belong to oneself.” – Montaigne #yogabymadeline #yoga #yogainspiration #montaigne #inspirationalquotes #forwardfold #forwardbend #uttanasana (at Vero Beach, Florida) https://www.instagram.com/p/CRByekxhpci/?utm_medium=tumblr

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☀️ OUTDOOR YOGA with me from 5-6 PM every Wednesday at Level Yoga's beautiful rooftop courtyard on Cardinal. Practice under a blue sky and inhale fresh air by the Atlantic ocean. In case of rain, the class will move to the first-floor studio. 🌦 All levels are welcome. ➡️ PRE-REGISTRATION IS REQUIRED through the MindBody app. Bring your own mat, optional props, and a towel or extra mat for extra cushion under your yoga mat. #yogabymadeline #verobeach #verobeachyoga #floridayoga #levelyogaverobeach #levelyoga (at Level Yoga) https://www.instagram.com/p/CQL_QvVh32E/?utm_medium=tumblr

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🦋 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson #forwardfold #forwardbend #yogabymadeline #seatedforwardbend #paschimottanasana #inspirationalquotes #yogaquotes #ralphwaldoemerson (at Vero Beach, Florida) https://www.instagram.com/p/CQL-tP2hDnq/?utm_medium=tumblr

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NEW BOOK ⭐⭐⭐⭐⭐ 🔥 Get it hot off the press! (**Link in bio**) From the overview: "Yoga Themes for Modern Yogis is a foolproof guide to planning meaningful yoga classes and strengthening your personal practice by exploring important yoga principles in a contemporary light. This book contains 52 comprehensive class plans—enough for every week of the year—with recommended mudras, meditations, asanas, intentions, quotes, and music that are relatable to yoga students of all backgrounds. This book offers guidance on structuring classes and incorporating accessible techniques into your teaching toolbox, and it encourages ongoing curiosity and self-exploration on the yoga mat. Further, this book includes illustrations, workbook pages for creating additional classes, and an index with Sanskrit terms and their English translations that assist in making yoga more accessible to Western yogis. This is the only book of yoga themes you will ever need!" 📖 Purchase your paperback and ebook editions today on Amazon! ⭐⭐⭐⭐⭐ 🌍 Available in numerous countries https://www.amazon.com/dp/B096TL8GMQ #yogabymadeline #yogathemesformodernyogis #2021 #yoga2021 #yogabook #yogainspiration #yogaclasses #yogasequences #yogatheme #inspirationalquotes #yogateacher #yogainstructor #yogaretreat #yogaworkshop #yogaclass https://www.instagram.com/p/CQGqzWQBI4U/?utm_medium=tumblr

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"I am seeking, I am striving, I am in it with all my heart." —Vincent van Gogh 💜 #yogabymadeline #lowlunge #lowlungebackbend #backbend #Anjaneyasana #StitiValakhilyasana #quoteoftheday (at Vero Beach, Florida) https://www.instagram.com/p/CQE_kOUhsvw/?utm_medium=tumblr

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"I am seeking, I am striving, I am in it with all my heart." —Vincent van Gogh 💜 Simple modifications to a Low Lunge (Anjaneyasana) can transform the way we feel the pose. Try a deeper hip stretch and backbend in a Low Lunge Backbend Variation (Stiti Valakhilyasana) by walking the hands behind you or making contact with blocks on each side of the hips. Open your heart to the sky. #yogabymadeline #lowlunge #lowlungebackbend #backbend #Anjaneyasana #StitiValakhilyasana #quoteoftheday #vangogh #vincentvangogh #outdooryoga #floridayoga #florida (at Vero Beach, Florida) https://www.instagram.com/p/CP1NS0chC7Z/?utm_medium=tumblr

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☀️ Kick off the summer with ONLINE YOGA CLASSES this June! Introducing 40-minute Awaken Flow* yoga classes, and still offering 1-hour All-Level Vinyasa and Beginner Slow Flow classes with some time changes (see below). *Awaken classes incorporate gentle stretches and fast-pased flows that are perfect for a morning practice. Tuesday ~ 40 min Awaken Flow: 6:20 am ET // 11:20 am GMT Thursday ~ Vinyasa Flow: 7:00 pm ET Friday ~ 40 min Awaken Flow: 6:20 am ET // 11:20 am GMT Saturday ~ Beginner Slow Flow: 10:00 am ET // 3:00 pm GMT ~ Vinyasa Flow: 11:15 am ET // 4:15 pm GMT _________ PRICES: Single Class: US $8 /Can $10 /£6 /€7 5-Class Pass: US $33 /Can $44/ £26 /€28 10-Class Pass: US $58 /Can $75 /£45 /€50 _____________________________________________ @yogabymadeline @onlineyogaclasses @onlineyoga @yogaonline @juneyoga @vinyasa @beginneryoga @beginnersyoga @alllevelyoga @slowflow @flowyoga @hathayoga @vinyasaflow @vinyasayoga @morningyoga @sunriseyoga @onlinemorningyoga @wakeupyoga https://www.instagram.com/p/CPvoQXYBwzp/?utm_medium=tumblr

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🌅 Roll out of bed and unroll your mat for a 40-minute online yoga class to start your day! Tuesdays & Fridays @ 6:20 to 7 am ET (11:20 to 12 GMT) My new AWAKEN yoga classes are designed with a gentle morning warm-up that transitions into a short and efficient fast-paced Vinyasa flow to get the blood circulating and metabolism pumping. Expect a stronger and more flexible body, with a clearer and more focused mind to start your day. No commitment, just inexpensive and accessible yoga classes for everyone. #yogabymadeline #awakenflow #morningyoga #amyoga #sunriseyoga #floridayoga #verobeachyoga (at Vero Beach, Florida) https://www.instagram.com/p/CPvlpgthSRm/?utm_medium=tumblr

[yogabymadeline]

🌅 Roll out of bed and unroll your mat for a 40-minute online yoga class to start your day! Tuesdays & Fridays @ 6:20 to 7 am ET (11:20 to 12 GMT) My new AWAKEN yoga classes are designed with a gentle morning warm-up that transitions into a short and efficient fast-paced Vinyasa flow to get the blood circulating and metabolism pumping. Expect a stronger and more flexible body, with a clearer and more focused mind to start your day. No commitment, just inexpensive and accessible yoga classes for everyone. #yogabymadeline #awakenflow #morningyoga #amyoga #sunriseyoga #floridayoga #verobeachyoga (at Vero Beach, Florida) https://www.instagram.com/p/CPvlddxBnmx/?utm_medium=tumblr

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☀️ MAY ONLINE YOGA CLASS SCHEDULE No changes this month! Still offering 1-hour online All-Level Vinyasa and Beginner Slow Flow classes on Tuesdays, Thursdays, Fridays, and Saturdays. Offering more outdoor classes in Vero Beach this month too! Keep an eye out for more info Tuesday ~ Vinyasa Flow: 6:00 pm GMT // 1:00 pm ET ~ Beginner Slow Flow: 7:15 pm GMT // 2:15 pm ET Thursday ~ Vinyasa Flow: 12:00 pm GMT // 7 am ET ~ Beginner Slow Flow: 1:15 pm GMT // 8:15 am ET Friday ~ Beginner Slow Flow: 6:00 pm GMT // 1:00 pm ET ~ Vinyasa Flow: 7:15 pm GMT Saturday ~ Beginner Slow Flow: 3:00 pm GMT // 10:00 am ET ~ Vinyasa Flow: 4:15 pm GMT // 11:15 am ET _________ PRICES: Single Class: £6 /€7 /US $8 /Can $10 5-Class Pass: £26 /€28 /US $33 /Can $44 10-Class Pass: £45 /€50 /US $58 /Can$75 _____________________________________________ @yogabymadeline @onlineyogaclasses @onlineyoga @yogaonline @mayyoga @vinyasa @beginneryoga @beginnersyoga @alllevelyoga @slowflow @flowyoga @hathayoga @vinyasaflow @vinyasayoga (at Vero Beach, Florida) https://www.instagram.com/p/COVU5SlBlVU/?igshid=c5wshdt965fd