🌅 Roll out of bed and unroll your mat for a 40-minute online yoga class to start your day! Tuesdays & Fridays @ 6:20 to 7 am ET (11:20 to 12 GMT) My new AWAKEN yoga classes are designed with a gentle morning warm-up that transitions into a short and efficient fast-paced Vinyasa flow to get the blood circulating and metabolism pumping. Expect a stronger and more flexible body, with a clearer and more focused mind to start your day. No commitment, just inexpensive and accessible yoga classes for everyone. #yogabymadeline #awakenflow #morningyoga #amyoga #sunriseyoga #floridayoga #verobeachyoga (at Vero Beach, Florida) https://www.instagram.com/p/CPvlddxBnmx/?utm_medium=tumblr