Yoga With Caitlin

RYT 200 XVX

[yogawithcaitlin]

October schedule

Sunday 945am power yoga @ extreme gym Monday 12pm power yoga @ extreme gym Tuesday 930am power yoga @ Exton yoga 730pm power yoga @ extreme gym Wednesday 12pm power yoga @ extreme gym 530pm power yoga @ power yoga works 7pm power yoga basic @ power yoga works Thursday 930am power yoga @ Exton yoga 7pm yoga sculpt @ extreme gym Friday 930 power yoga @ power yoga works 530 yoga sculpt @ Limetree yoga Saturday 815am power yoga @ power yoga works 10am power yoga basic @ power yoga works http://www.extremegym.co http://www.poweryogaworks.com http://pineappleloveyoga.wix.com/extonyoga http://thelimetreeyoga.com

[yogawithcaitlin]

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[yogawithcaitlin]

28. #SplitsInfoBits #Hanumanasana I've never tried with blocks before. I tried a few times with just one and thought two wouldn't work at all. I really feel like my splits have came a long way this month. Thanks @cyogalab 🙏 can't wait to try out the online class!

[yogawithcaitlin]

26. #SplitsInfoBits #Samakonasana I thought I was pushing on the outsides of my feet but it seems like my left foot started to turn. I didn't realize till now and my hips are done @cyogalab

[yogawithcaitlin]

25. #SplitsInfoBits #Samakonasana in #AdhoMukhaVrksasana @cyogalab

[yogawithcaitlin]

24. #SplitsInfoBits #Visvamitrasana I haven't tried this one in awhile. It took me a bit to realize how to lift and grab my foot @cyogalab

[yogawithcaitlin]

23. #SplitsInfoBits from way earlier today. #natarajasana @cyogalab

[yogawithcaitlin]

22. #SplitsInfoBits my face in this pic 🙈 so much concentration 😳 variation on #BirdOfParadise #svargadvidasana @cyogalab

[yogawithcaitlin]

20. #SplitsInfoBits variation of #TittibhasanaB or seated #Kurmasana Elinor napped after a busy morning and I stretched. I can't make myself do much more then just stretch at home. I need a good practice. @cyogalab

[yogawithcaitlin]

17. #SplitsInfoBits #EkaPadaRajakapotasanaIII I probably could've stretched more for this but I was starving. Super busy day, E started back at dance tonight and then I had another class. Now stuffing my face and going to sleep @cyogalab

[yogawithcaitlin]

Day 16 #SplitsInfoBits #Vasisthasana #sideplank can any studio please have classes off hours?! I have such a hard time making it to class when every studio has class at the same time 😒 #yogateacherproblems @cyogalab

[yogawithcaitlin]

Day 15 #SplitsInfoBits I missed class tonight bc philly has dumb traffic 😕 but I made @sfurecords teach me since he needs to brush up 👍 thanks dude! Get out there and teach already! #EkaPadaRajakapotasanaI #kingpigeon @cyogalab

[yogawithcaitlin]

Day 13 #SplitsInfoBits finally made it to a class! Now to start eating better. Vacation diet was not good to me #AdhoMukhaVrksasana #VerticalSplits in #handstand @cyogalab

[yogawithcaitlin]

Day 12 #SplitsInfoBits #krounchasana I've done this a ton of times but never in half hero. It makes this pose so much more intense. @cyogalab

[yogawithcaitlin]

Day 10 #splitsinfobits had so much fun the last few days. I'm bummed I missed out on hanging with some friends though. Heading back home tomorrow. I need to take a class! @cyogalab #baddhatrikonasana #boundtriangle

[yogawithcaitlin]

Day 9 #splitsinfobits #UrdhvaPrasaritaEkaPadasana #VerticalSplits Dave was trying to get me to do this at Disney but I thought it would be inappropriate. I'm glad I waited to stretch and do the pose with Poe 🐶

[yogawithcaitlin]

Day 8 #splitsinfobits #Astavakrasana #eightanglepose before going to Disney, I did yoga in a magical backyard under an orange tree 🍊 so jealous of all of you from California with orange and avocado trees everywhere. I would save so much money @cyogalab