emily

southerner living in brooklyn • -150lbs since 2/2016 via flexible dieting and power lifting • no bullshit • women are perfect

[svndered]

[cwote]

be patient, good things are coming your way :)

[sheisrecovering]

[alexander]

ya

[lyricvl]

[nedafeedinghope]

Bad days are part of the process. Please don’t give up.

[youshouldsquatmore]

💜💜💜💜

[cwote]

You’re doing great :))

[gothsferatu-deactivated20160519]

positivity is cool and all but repressing negative feelings is toxic to yr mind and body. dont feel guilt for having an array of emotions. its corny to fake positivity when it isnt sincere, feeling stuff even bad stuff is nothing to be guilty over. its okay to feel bad sometimes

[theenergyinlife-deactivated2019]

You are human. You are allowed to exist in both ways. 

[sharing-positivity]

A healthy relationship with food does the body good

[truthickandthin-blog]

redefine!! beauty!!

[undopped]

[itlldoagain]

[youshouldsquatmore]

another hard and exhausting and rly good workout with this one

[tylerspangler]

Shop

“Always Food” by Tyler Spangler

[youshouldsquatmore]

will lift 4 💪🏻

[aznaudrey]

☺️