❤Feel Good Blog❤ @youwillbeokaybuttercup - Tumblr Blog

it's so easy to deny yourself basic things, like food and sleep, in order to punish yourself. but you deserve better. you deserve tasty foods that make you smile, to sleep in and go to bed early, to be warm and cozy. you never have to "earn" that. you deserve all of that and more just by existing. you're allowed to be kind to yourself. kindness is brave.

recoverystuff-deactivated202108

Daily reminders.

• your feelings are valid

• you have done your best today

• you are amazing

• you are worthy of love, and affection

• you are beautiful

• drink some water right now

traumasurvivors

It’s okay if your trauma made you sex repulsed.

But there’s another outcome that isn’t talked about as often.

It’s also okay if your trauma has made you hypersexual.

Everyone is different, and there’s no set rule book for how you should be after a trauma.

permeablewound

If it’s alright to add to this- It’s also okay if your trauma has made you both.

If you switch between or fluctuate. If sometimes you are not sure. If sometimes you are both at the same time.

fudge-the-otter

If you’re reading this please be nice to yourself today because you do matter

bakwaaas

body shaming men is also wrong and not funny

i-was-today-years-old-when

tordenvejr

i’m sending love to u all ur gonna be ok

strawberrytoca

please please please PLEASE never take diet pills. ever. they don’t help; they’re essentially a placebo, you’ll think you’ll lose more weight so you may eat less or believe you have less of an appetite or exercise / be more active.

they contain harmful ingredients and chemicals that can severely impact your health (negatively, to clarify. don’t look for the loophole!!)

weight loss is dangerous enough in itself. diet pills, especially online ones, are not good for you. they can kill you. please- don’t.