it's worth it @youwishbish - Tumblr Blog

Running

She thinks running is like getting drunk in reverse. With drinking, it feels great at first, but then you start feeling awful. With running, you feel awful first, but then, after you finish, you feel great. (via motion-delivery)

gymra

peetarrr-deactivated20151130

6 packs in 6 weeks. Do each move for a minute 4 times a week.

See you guys in 6 weeks.

update

I slacked off last week so I'm redoing week 7 of BBG. Havent taken any progress pics but i took my measurements today so here they are!

neck: 36cm upper arm (resting): 29cm upper arm (flexing): 31cm chest: 102cm waist: 85cm hips: 96cm butt: 105cm upper thigh: 66cm mid thigh: 58cm knee: 45cm calf: 39.5cm ankle: 23cm

im surprised my legs aren't thinner because they definitely look thinner. the gap between my knees, especially.

#measurements #youwishbish

loki-cat2

progress （・⊝・∞）

#damn girl nice job!#teach me your wayssssss

UPDATE:

Currently doing the Kayla Itsines' Bikini Body Guide. I'm on week 2 now.

Measurements:

Neck: 36cm Back: 57cm Mid upper arm: 31cm Chest: 102cm Waist: 86cm Hips: 97cm Butt: 107cm Upper thigh: 66cm Mid thigh: 59cm Knee: 44cm Calf: 39cm Ankle: 23cm

#youwishbish #measurements

afitnessworkout

flyteestudio

A little message to myself and anyone else beginning there fitness journey :)

bittenbyscarlett

"Obviously you’re Scarlett Johansson, so you probably don’t have the same body worries like the rest of us. But was there a bit of you thought,’OMG! That[catsuit] is tight’?"

#motivation

zenhance

fitinlove-deactivated20130921

I took this today for an ask. Bellies love to spill over jeans. Thats how they roll.

leeroyjenkz88-deactivated201510

I love this because having rolls doesn’t mean that you are fat. A lot of people have a hard time understanding this. Also if you sit with good posture your stomach will be flat.

lexlifts

Yea sometimes I see my gut hanging over my jeans when I’m bent and I remind myself it’s normal yaknow

lillyrosaura

thanks guys! i feel so much better about myself

annesmiless

We should all be thankful for skinrolls, because if our skin had to be tight enough to not form skin rolls when you bend over, your stomach would rip open in most cases. I don’t know about you, but I like to keep my insides on the inside of my stomach

heartofslytherin24

I love this post because society always promotes a totally flat stomach, but medically it’s just not advisable. The abdomen has like so many vital organs and if there was no layer of fat or muscle or something to protect the area all these organs could be seriously damaged. So if your stomach rolls over a bit congratulations on being a human.

beforeandafterweightloss

5’2”

Before 220lbs

During 125lbs

How would you look if you lost 75 pounds?? This is a very inspiring weight loss transformation! She looks so toned, slim and fit even though she’s not provocatively dressed nor showing much skin.