yUH-OHga

[sunandstrength]

A quick excerpt from today’s practice. I’m getting so close to my splits!!!

[sunandstrength]

A day full of autumn wonder.

[sunandstrength]

You guys, I’m so proud of this handstand.

[anastasialifts]

[paintitbright]

True haha. However I’m glad yoga is not about perfect poses but about what anyone of us is able to do at the moment. With time and practice you master new challenges :)

[sunandstrength]

#Freeyogis day three is STRENGTH!!! I’ve been working on handstands for so long and this is one of the first times I’ve got into a handstand without a wall behind me and held it!

[lifetimefitness]

Yoga is progress, not perfection. And it’s definitely a contact sport. 

[linneakrmr5]

OUTTAKE 🎬 hahaha Had to share, Happy Friday everyone 😂🎬😂

[jennzone]

Day 22 #shesgotlegs #yoga challenge - eight angle pose: This was fun! I really liked when I face planted lol! I’m nearly there, just have to be patient & focus ☺️

[sunandstrength]

First attempts at all these poses. So excited to be home and playing around with partner yoga! Yay for friends who don’t mind falling on their butts and laughing so hard they can’t sit up.

[yuh-ohga]

There are a lot of these from today.

[sunandstrength]

Day one of #yogapartypeople starts off with #heartopener This is a new variation I’ve been working on that I really enjoy. Marlo kindly joined my practice this morning as well.

[sunandstrength]

A nice walk out to see the bridge.

[sunandstrength]

"Look deep into nature, and then you will understand everything better". -Albert Einstein

[sunandstrength]

Falling out of inversions: my one true calling.

[sunandstrength]

King Dancer in the desert. Monument Valley, Utah.

[the-blondeyogini-blog]

yoga in wedges: I tried, but I failed.

this makes me giggle. hehe. :)

[sunandstrength]

Casual victory screech! I have always struggled with pigeon variations because I have a hard time with hip openers. Today I finally held One Legged King Pigeon, a pose I’ve dreamt about doing for quite some time now. It’s amazing to learn what your body can do with practice and patience.