Four Square Fitness LLC

LIVE EPIC! Health is Wealth! Transforming Lives Through Nutritional Solutions. I'm here to share, motivate, inspire, and mobilize individuals.

[4sqfitness]

14.1 WOD, the CrossFit Open begins this week. DU's are my biggest Goat! #4sqfitness #crossfit #wod #fitness #exercise #crossfitopen (at Steel Caliber Crossfit)

[4sqfitness]

Great WOD tonight improving overhead squats. #crossfit #wod #workouts #fitness #exercise (at Steel Caliber Crossfit)

[4sqfitness]

Dang! Killer lunch WOD today. Thank you Linda and Jesse, Steel Caliber CrossFit baby! #crossfit #fitness #wod #lunchbreak (at Steel Caliber Crossfit)

[4sqfitness]

Helping others tonight, sharing another work from home option. http://bit.ly/1kYsnup #workfromhome #serveothers #income (at Four Square Fitness LLC)

[4sqfitness]

Confirmed the great Ronda Rousey uses our nutrition. Watching UFC Countdown interview on Fox Sports. #athletes #rondarousey #mma #olympians #nutrition (at Four Square Fitness LLC)

[4sqfitness]

Live as if you were die tomorrow. Learn as if you were to live forever. - Gandhi #inspiration #motivation #education #coaching #goals (at Four Square Fitness LLC)

[4sqfitness]

Thanks Linda, great lunch WOD. METCON baby, over 200 wallball for everyone at 12pm. #crossfit #wod #fitness #coaching #workouts #exercise (at Steel Caliber Crossfit)

[4sqfitness]

Another Gold for USA thanks to Ted Ligety in the Giant Slolom. Guaranteed he's not eating from the dollar menu. #health #fitness #olympics #sochi #tedligety #skiing #skiracing #eatright #nutrition (at Four Square Fitness LLC)

[4sqfitness]

Take action, risk failure, that's how we learn and succeed. #success #achieve #challenge #failure #inspiration (at Four Square Fitness LLC)

[4sqfitness]

All natural health care package for a friend in need. Prayers for her and her new baby girl. #friendship #health #support #caring #carepackage (at Four Square Fitness LLC)

[4sqfitness]

Show your true colors today with a founders workout. Body weight training is anywhere. #fitness #exercise #presidentsday (at Four Square Fitness LLC)

[4sqfitness]

It's great being able to positively impact people's lives. A great thank you card! And yes I did rock that kilt! #kilts #weddings #friendship #celebration #positivity #positiveenergy

[4sqfitness]

Our Camelback Ski Team celebrating USSA National Club Day here in Pennsylvania. #ussaclubday #skiracing #skiing (at Camelback Mountain Resort)

[4sqfitness]

A wish for a happy and healthy heart to everyone today. #valentinesday #hearthealth #healthyheart (at Four Square Fitness LLC)

[4sqfitness]

I invest in my own Coaching to help you more. Coaches get coached. #coach #lifecoach #entrepreneur (at Four Square Fitness LLC)

[4sqfitness]

It's ok to ask for Help. Some need a program or a guide. Nutrition is 80% of success! #health #weightloss #fitness #nutrition (at Planet Fitness)

[4sqfitness]

Talked to the boss... Gave myself the morning off for the nor'easter storm. #freedom #entrepreneur #skiing #powderday #fitness (at Blue Mountain Ski Area)