Acumen Athletics

Muay Thai fighting & training tips for badasses by pro fighter Danny Millet

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(via https://www.youtube.com/watch?v=wEny_MMWjR4)

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(via https://www.youtube.com/watch?v=n0U2RIm_-R0)

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(via https://www.youtube.com/watch?v=jpMoUA5he9w)

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(via https://www.youtube.com/watch?v=GwiThkZLuWA)

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(via https://www.youtube.com/watch?v=A9BHBGLgNpo)

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(via https://www.youtube.com/watch?v=AqsHRR1dC6I)

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Hope you find this episode useful towards your own training. Don't forget to like, share, and leave any of your training questions in the comment box below.Best,Danny Millet

(via https://www.youtube.com/watch?v=poPYCN79vaY)

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When you hit pads, do you focus on power and speed or technique?

(via https://www.youtube.com/watch?v=1MrQ1OXVY4A)

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This clip is a highlight from Saturday sparring at Kings Thai Boxing (NYC) with one of my team mates, Little Jay. This was my last sparring session before my fight. We had a smooth sparring session with just enough force behind our strikes as to not hurt each other but still get the proper respect and response behind the techniques.Hope you find this clip useful towards your own training.Best,Danny Millet

(via https://www.youtube.com/watch?v=T6r3q1pN1O8)

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(via https://www.youtube.com/watch?v=tatlscypTN8)

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(via https://www.youtube.com/watch?v=Su8LY_XLX5U)

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(via https://www.youtube.com/watch?v=Zo8YnCwpltw)

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(via https://www.youtube.com/watch?v=FUoUsEUnHDY)

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#MuayThai #HolidayHustle with @nakmuaywannabe (at NJ United Mixed Martial Arts)

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You've heard the saying, "sit down on your punches" but having a hard time understanding what that means? Add this drill to your training so that you can get a feel for "sitting down on your punches".

Read More...http://bit.ly/2fwl5Qz

Try this drill out, share it with your teammates and let me know your experience.

Best to your training,

Danny Millet

(via https://www.youtube.com/watch?v=yV1xWOylluI)

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Punch Out Drill for #MuayThai Improve your punching to kicking reaction time with this drill. LINK IN BIO (at Kings Thai Boxing)

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PUNCH OUT DRILL for #MuayThai Improve your reaction from punching to kicking. Link in bio (at Kings Thai Boxing)