AkaylahFit

Creating Health From the Inside Out

[akaylahg]

#views (at Mount Tom (New Hampshire))

[akaylahg]

Top o' the mornin' from Middle Sugarloaf; Bloody Mary in hand. It's going to be a great day!

[akaylahg]

Happy Father's Day (and almost Birthday) to a very special man who perseveres, even when the odds aren't in his favor, and makes the best of what life throws his way. We love you and are very proud to call your goofy self our father. 💙

[akaylahg]

This weekend I had the pleasure of traveling to Tulsa, Oklahoma to watch my beautiful friend @jesspalmerrr get married. I had no expectations and was just grateful the stars aligned, allowing me to be there on her big day. While there, I fell in love with yet another city, laughed uncontrollably, cried tears of joy, made some amazing new friends, and had the time of my life. You could say OK was more than okay. 👌🏼 (at Center of the Universe Tulsa, Oklahima)

[akaylahg]

My favorite manicures involve sweat, sunscreen, and playing in the dirt 🌱

[akaylahg]

You spend much or your childhood envisioning what it will feel like to be an adult and, before you know it, you are one. So crazy to think I already have a B.S. in Nutrition and Wellness & EcoGastronomy! My advice, try not to look too far into the future, because it will be here in the blink of an eye. Instead, focus on living right now, with no regrets or hesitations, and the small acts will compound into a bright future. Live it up #unh17 ! 💙 (at Durham, New Hampshire)

[akaylahg]

Happy Mother's Day to this wonder woman and all the other mammas out there who expect no praise for being superheroes on the daily. So glad I had the opportunity to see mine today, even if just for a few hours.

[akaylahg]

Found this little guy in my shoe I'd been wearing all day when I changed out of my running sneakers. Talk about impeccable timing ✨👩🏽‍🎓❤️ (also, never seen this fortune before in my life and have no idea where it came from) (at Whittemore Center)

[akaylahg]

Came across this beautiful sight on my way to the library this evening. Soaking in every last drop of my undergrad 💙 #instaunh

[akaylahg]

Sometimes store-bought salad mixes aren't half bad! Just the grab and go meal I needed for this week, and I'm honestly impressed with the amount of dressing it came with! Enough to give the greens some moisture and flavor without adding tons of unnecessary calories. #freshexpress for the win today, folks!

[akaylahg]

Corny it may be, but my tea gave me some reassurance this morning that I can accomplish everything I need to this week regardless of how time-crunched I may feel at any given moment. I've been here before and am even stronger this time because of it. Time to crush my last couple weeks of classes as an undergrad! 👊🏼

[akaylahg]

Presented my Senior Capstone with these beautiful ladies today! What an amazing experience it's been and I am so proud to call you my colleagues 😘 (at UNH Peter T. Paul College of Business and Economics)

[akaylahg]

Layered Crepe Cake for Gramp's 64th Birthday Brunch with the fam! 🎂

[akaylahg]

Nothing beats a good ol' fashioned resistance band workout. I like to work lower-impact workouts like this in a couple times a week to switch things up for myself and for my body. I find resistance band workouts to be a great opportunity for really focusing on form, getting that full range of motion, and concentrating on each individual muscle group. There's also something so satisfying about feeling the burn and powering through 5+ more reps 💪🏼 #smallstepsbigchanges

[akaylahg]

Sorry, not sorry 😁

[akaylahg]

Scrolling through my photos killing time and found these gems just in time for #transformationtuesday The only thing that has changed is now we have more fun 🙌🏼 (at University of New Hampshire)

[akaylahg]

Happy Maple Weekend! 🍁 #mapleweekend2017 #nh