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@alegna420
Hey, we’re in line for some absurd temperatures here in the southwest this week. This is very important to know and keep in mind. Be safe, stay hydrated, stay out of the sun as much as you can.
For my fellow Europeans south of us who are currently suffering from extreme heat. Stay safe!
I’d also like to add this
Additional you can also put them on your palms, also, make sure to always use a light towel or kitchen paper and don’t put the ice bags directly onto your skin!
Bat Coin Purse (I found it HERE) 🦇
[FACTS]
little affections
Drinking soda is better than drinking nothing all day. Eating ice cream for dinner is better than eating nothing for dinner. Eating salsa is better than having no produce in your diet at all.
Water is way more hydrating than soda, but soda is more hydrating than nothing. A balanced meal is way more nutritious than ice cream, but ice cream is more nutritious than nothing.
Something is better than nothing. Some hydration is better than no hydration. Some nutrients are better than no nutrients. Some produce is better than no produce.
Don't let societally imposed food guilt trick you into believing that nothing is a better choice. Nourishing your body, however you can, is always the better choice. Fed is best. Always.