Healing compulsive and emotional eating

Hi, I'm Monika, your Healing Coach.​I help emotionally aware women createHeart-Centered solutions for their diet and food addictionso they can facilitate their OWN healing from a place of compassion and live their most vibrant, purposeful, and meaningful life.  My mission is to remind you of and reconnect you with your own healing abilities, instill a sense of personal freedom in you, get you excited about your life, and guide you on your personal journey back to vibrant health,  unshakeable confidence, strong intuition, and personal breakthroughs!

[alwaystheheartcoaching]

Your body is asking for your help!⁣⁣ ⁣⁣ Did you know that your body is sending you subtle messages about lack of harmony in your life through symptoms and ailments?⁣⁣ ⁣⁣ Would you like to learn how to hear and understand these messages?⁣⁣ ⁣⁣ I created a resourceful container for your healing and a space for you to learn about and practice your own body-heart language!⁣⁣ ⁣⁣ It is time we start working with our biology and the wisdom of our own bodies to heal on multiple levels, deeply, effortlessly, and with lasting results.⁣⁣ ⁣⁣ If the science of psychosomatics and intuitive healing is your jam, I am inviting you to join me in my Resourceful Healing Program💖⁣⁣ ⁣⁣ alwaystheheart.com/hellothere⁣⁣ ⁣⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #selfhealer #psychology #recallhealing #soulwork #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck #metaphysicalanatomy help! https://www.instagram.com/p/B_7-ONdHZ-O/?igshid=b9wj3e47ddid

[alwaystheheartcoaching]

To recover your inner resources means to complete old trauma cycles and release self sabotaging patterns from your unconscious mind, allowing harmonious emotional states to wash over your limbic system.⁣ ⁣ This process does not have to be cathartic, painful, nor difficult.⁣ ⁣ The key to successful healing is presence with emotions, connection to the physical body, and identification of the hidden benefits of holding onto a problem or ailment.⁣ ⁣ I witnessed numerous resolutions happen the moment my client became aware of how the problem keeps them safe.⁣ ⁣ Our bodies know exactly how to heal, they have built in blueprints for healing and balance. ⁣ ⁣ What blocks the access to these blueprints is unresolved (survived) trauma. ⁣ ⁣ Surviving trauma does not mean completing it in a aligned way. ⁣ ⁣ It means that our clever unconscious mind came up with the only available solution at the time of stress. ⁣ ⁣ That solution could've been a belief, a value, an emotion that TEMPORARILY made you feel safe in that moment. ⁣ ⁣ It was a detour around the problem.⁣ ⁣ Our predisposition to create certain detours are inherited from our ancestors and their ability to survive in their lifetime.⁣ ⁣ The physical issues start when we carry that detour solution with us into our adult life. ⁣ ⁣ Just as detours do not fix potholes, surviving emotional stress does not resolve it.⁣ ⁣ By addressing the anchor keeping a problem in your life, you can allow the body to spontaneously release the emotional root of symptoms and ailments.⁣ ⁣ Who would you be if you could EFFORTLESSLY recover the calmness, peace, and neutrality in times of stress?⁣ ⁣ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭 𝐚𝐭 𝐚𝐥𝐰𝐚𝐲𝐬𝐭𝐡𝐞𝐡𝐞𝐚𝐫𝐭.𝐜𝐨𝐦/𝐡𝐞𝐥𝐥𝐨𝐭𝐡𝐞𝐫𝐞⁣ ⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #selfhealer #psychology #recallhealing #soulwork #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck #metaphysicalanatomy https://www.instagram.com/p/B_5tDyVHouP/?igshid=10xssjmomq5em

[alwaystheheartcoaching]

🌝Today's Full Moon is in Scorpio. ⁣ ⁣ Moons energy affects the emotional body, depending on which sign the satellite is in. ⁣ ⁣ It is especially strong during full moon and new moon.⁣ ⁣ Today energy of the moon in Scorpio affects the reproductive system and sexual organs.⁣ ⁣ ♏What to watch for around this full moon: issues with rage, resentment, personal power, rejection, and sexual abuse. Issues with creativity and personal boundaries.⁣ ⁣ 🌟Ask yourself:⁣ ⁣ ⏺Am I ready to release the pattern of drawing my personal power form resentment and feeling pissed off? ⁣ ⁣ ⏺How can I assert my personal boundaries without stomping my feet and shaking my fist?⁣ ⁣ 💌✅💌⁣ ⁣ About the author: ⁣ Monika Dulian is an emotional healing facilitator specializing in resolving the psychosomatic root causes of ailments.⁣ ⁣ To schedule your consultation, visit alwaystheheart.com/hellothere⁣ ⁣ #fullmoon #scorpio #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #childhoodtrauma #stress #selfhealer #psychology #recallhealing #soulwork #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck https://www.instagram.com/p/B_5GPaAnr9W/?igshid=nv7ratz9x7g8

[alwaystheheartcoaching]

Your body is asking for your help!⁣⁣ ⁣⁣ Did you know that your body is sending you subtle messages about lack of harmony in your life through symptoms and ailments?⁣⁣ ⁣⁣ Would you like to learn how to hear and understand these messages?⁣⁣ ⁣⁣ I created a resourceful container for your healing and a space for you to learn about and practice your own body-heart language!⁣⁣ ⁣⁣ It is time we start working with our biology and the wisdom of our own bodies to heal on multiple levels, deeply, effortlessly, and with lasting results.⁣⁣ ⁣⁣ If the science of psychosomatics and intuitive healing is your jam, I am inviting you to join me in my Resourceful Healing Program💖⁣⁣ ⁣⁣ alwaystheheart.com/hellothere⁣⁣ ⁣⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #selfhealer #psychology #recallhealing #soulwork #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck #metaphysicalanatomy help! https://www.instagram.com/p/B_0-RFcnjw2/?igshid=1y1779snyj7c0

[alwaystheheartcoaching]

Your body can heal on it's own!⁣ ⁣ It's been biologically programmed to do so!⁣ 🙏🙏🙏⁣ When you hold the intention to heal;⁣ to release the pattern at the root of a problem; ⁣ while holding space for all emotions coming up, ⁣ for all the parts connected to that issue, ⁣ allowing them to be, ⁣ validating them, ⁣ and thanking them for keeping the body safe, ⁣ amazing things can happen QUICKLY, EFFORTLESSLY, NATURALLY!⁣ ⁣ The stress at the root of your issues is subtle, ⁣ muffled by coping mechanisms and resistance to FEEL uncomfortable emotions. ⁣ ⁣ That constant unresolved stress depletes your body from essential elements, ⁣ vitamins, ⁣ and nutrients needed for proper functioning.⁣ ⁣ It directly contributes to toxicities and deficiencies, ⁣ causing body imbalances, ⁣ symptoms, and ailments.⁣ ⁣ By bringing resolution to that unresolved stress, ⁣ You heal the psychospiritual root cause of your problem.⁣ ⁣ Imagine how your body could start changing once it doesn't have to use up so much energy, ⁣ building blocks, ⁣ and nutrients on cleaning up the mess past stress was causing in your life!⁣ 💖🌟💖⁣ Do you feel it is time to work with your biology, with your body's healing abilities, with your intention for finding a solution to your problems?⁣ ⁣ 𝐘𝐄𝐒?⁣ ⁣ 𝐅𝐚𝐧𝐭𝐚𝐬𝐭𝐢𝐜!⁣ ⁣ Send me a DM and let's chat about creating this healing container for you🙏💌⁣ ⁣ ⁣ ⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #selfhealer #psychology #recallhealing #soulwork #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck #metaphysicalanatomy https://www.instagram.com/p/B_tPqOKnaik/?igshid=m0k0czfxfv3

[alwaystheheartcoaching]

Your future is INSIDE you, not in front of you!⁣⁣ ⁣⁣ And your physical body is a gateway, a vehicle to get there.⁣⁣ ⁣⁣ The brightness of your future DEPENDS on your awareness of the direction you're going.⁣⁣ ⁣⁣ And the physical symptoms and ailments of the body show you exactly if you're stepping towards a bright future or if you're stuck walking in circles around the same unresolved stress.⁣⁣ ⁣⁣ 💖🌟💖⁣⁣ ⁣⁣ I created for you a holistic container for the exploration and healing of the unresolved stress at the root of your ailments so you can FREE yourself to step towards a bright future wholeheartedly, by having your mind, yourheart, and your body on board with you.⁣⁣ ⁣⁣ 🌟💖🌟⁣⁣ ⁣⁣ During this 4-month program, you willbe able to release the psychospiritual stress causing your limiting beliefs, ailments, and unconscious creation of the life you don't really want.⁣⁣ ⁣⁣ You will also learn PRACTICAL techniques of communicating with your body and creating closeness with and understanding of your emotions, allowing you to lovingly release the subtle discomfort causing you frustration, overwhelm, and stifle.⁣⁣ ⁣⁣ 💖🌟💖⁣⁣ ⁣⁣ This program is created for you if:⁣⁣ ⁣⁣ ✅you want to recover your inner resources allowing you to make harmonious decisions.⁣⁣ ⁣⁣ ✅you're having persistent health issues that are not getting better with medical protocols or that keep on coming back again and again.⁣⁣ ⁣⁣ ✅you want to create a loving relationship with your body and emotions.⁣⁣ ⁣⁣ ✅you are ready to take ownership of your future.⁣⁣ ⁣⁣ ✅you want to understand why you keep making the same mistakes and bad choices.⁣⁣ ⁣⁣ ✅you want to resolve the emotional trauma causing your problems and ailments.⁣⁣ ⁣⁣ ✅are ready to learn practical intuitive tools of communicating with the consciousness of your body.⁣⁣ ⁣⁣ ✅you want a life that's congruent with your Highest Purpose.⁣⁣ ⁣⁣ 🌟💖🌟⁣⁣ ⁣⁣ If you are done with the same old same old and ready to experience gentle yet powerful healing designed to bring you rapid results, this program is for you! ⁣⁣ ⁣⁣ 💖Recover the Inner Emotional Respurces to build the life you actually want to live!⁣⁣ ⁣⁣ The first best day to address a problem was yesterday.⁣⁣ https://www.instagram.com/p/B_sfXyXHqS7/?igshid=1vpy52reyj1nj

[alwaystheheartcoaching]

Disassociating from trauma instead of healing it can help a person to move on from a traumatic event at the first; to build up psychological strength.⁣⁣ ⁣⁣ One can bypass the root cause of trauma by changing one singular thought or feeling about the traumatic event, but once a person feels ready, healing the root cause is the only logical next step.⁣⁣ ⁣⁣ We often make disassociation our crutch and hold onto it fearing falling, never truly moving on.⁣⁣ ⁣⁣ Disassociation could've led to developing a coping mechanism that kept us safe in the past and now we fear to let that coping mechanism go. ⁣⁣ ⁣⁣ We fear the unknown and we also fear to revisit the original traumatic event.⁣⁣ ⁣⁣ We know that a person disassociated from trauma if they are avoidant and resist the traumatic memory. ⁣⁣ ⁣⁣ They usually say: "It's in the past, I don't want to talk about it anymore" and change the topic.⁣⁣ ⁣⁣ Disassociation allows the original trauma to resurface later in life, confusing us, making us angry, and losing trust in ourselves. ⁣⁣ ⁣⁣ It keeps coming up and will continue to show up in our life until we have the courage to revisit it one last time to fully heal it, integrate it, and let go of the coping mechanism that was formed in the past.⁣⁣ ⁣⁣ People who disassociated from the memory see the event as a picture and cannot be in it without a negative emotional charge.⁣⁣ ⁣⁣ Healing trauma means you can be in the traumatic memory without judgment, stress, or pain.⁣⁣ ⁣⁣ If someone broke your heart in the past and today you cannot imagine that person in your mind without feeling neutral about him/her, you did not move on yet.⁣⁣ ⁣⁣ If your parents made you feel insignificant and powerless and you cannot revisit negative memories including them making you feel like that, you did not move on.⁣⁣ ⁣⁣ If you have felt used and taken advantage of in the past and today you guard yourself with others so they won't cause you the same pain, you have not moved on yet.⁣⁣ ⁣⁣ Send me a DM if you'd like to experience the peace, calmness, and neutrality of finally letting go!⁣⁣ ⁣⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #thera https://www.instagram.com/p/B_sSeLinZKg/?igshid=rux7bvqflii0

[alwaystheheartcoaching]

Physical healing after DECADES in discomfort? ➡️POSSIBLE!⁣ ⁣ Addressing the root of your ailment can be easy. ⁣ Resolving the root of your problem can be easy.⁣ ⁣ You do not have to suffer, relive past pain, or go through a cathartic healing ceremonies to bring healing to your emotional body, the nervous system, and the connection with your authentic self!⁣ ⁣ Use your body's wisdom and your natural healing abilities to bring resolution to the contract of having to experience this chronic issue.⁣ ⁣ You have access to an abundance of resources within you that were suppressed by past stress. ⁣ ⁣ You no longer have to cope with life in order to survive.⁣ ⁣ You can dissolve the unconscious resistance blocking you from moving forward. ⁣ ⁣ I facilitate psychospiritual healing to help you realign with your authentic self, so you can take the full ownership of your life and release yourself from the bondage of past circumstances.⁣ ⁣ #emotionalhealing #selfhealing #spiritualhealing #psychosomatic #trauma #wellness #intuitive #pain #chronicillness #selfdevelopement #authenticself #copingmechanism #crystals #witch #psychobiology #metaphysicalanatomy https://www.instagram.com/p/B_YV1LkHciX/?igshid=9jrh7j3nb5xh

[alwaystheheartcoaching]

For those who intuitively feel that their illness could be caused by or exasperated by emotional stress, very few options and resources exist. ⁣ ⁣ We still live in the dark age of medicine, where bloodletting and lobotomy were common practices not so long ago 😬 ⁣ ⁣ ➖What I write about here isn’t new...⁣ ⁣ Ancients knew about the role our emotions and subtle energy plays in our overall wellness. ⁣ ⁣ They knew separating our physical body form the emotions, mind, and spirit wasn’t possible. ⁣ ⁣ They knew that in order to heal, you have to treat a person as a whole 👈⁣ ⁣ Today, psychosomatic medicine proves to us that past trauma (by trauma I mean any unresolved feeling of being unsafe) can cause physical changes in the body.⁣ ⁣ ❗️Incomplete trauma cycles keep old stress “alive” in the body until that old trauma can be safely completed.⁣ ⁣ ❗️ Oftentimes, it takes future generations to complete trauma cycles of our grandparents 😳⁣ ⁣ Humans hold onto trauma as a reminder of how we have been hurt in the past with an intention to protect ourselves from future bad experiences. ⁣ ⁣ This is how ▶️secondary gain◀️ (or the unconscious, hidden benefit) is formed. ⁣ ⁣ Unconsciously acting upon those reminders becomes our coping mechanism, ultimately keeping us stuck in the past.⁣ ⁣ 👉💯Through the work I’ve been doing with my clients and from studying the mechanisms of trauma release I know that you can spontaneity release old patterns just by discovering their hidden benefits. ⁣ ⁣ 👉💯Becoming conscious of the positive effects your problem has on your life and identifying how being ill actually keeps you safe is the key to releasing old emotional stress and allowing yourself to become free of the outdated coping mechanisms.⁣ ⁣ I invite you to explore the possible hidden benefits of your ailments to finally resolve old patterns and move on in your life, health, and wellness. ⁣ ⁣ ❓How does your condition keep you safe?⁣ ⁣ #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #chronicillness (at Chicago, Illinois) https://www.instagram.com/p/B_Nc4aXHzA5/?igshid=1b9xorqwz35lm

[alwaystheheartcoaching]

Not making progress on a healing journey could be a GOOD sign. 🔥Yes, you read that right🔥 Does it seem like you came to a dead-end on your path to wellness? Like you are starting to go around in circles? Like the regimens and treatments that used to work in the past aren't doing much now? Lack of progress could be a good sign because it invites you to dig deeper, into the 𝒎𝒆𝒕𝒂𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒓𝒐𝒐𝒕𝒔 of your problem. 🤯Did you know that the family values you inherited from your parents dictate your diet and lifestyle choices? 🤯Did you know that the incomplete trauma cycles form the past are stiffening your muscles (including the lining of your gut and blood vessels)? 🤯Did you know that unresolved emotions fuel chronic inflammation? 🤯Did you know that your grandparent's stress can be passed down to your through DNA? Yep, I know it sounds unbelievable, but there is actually scientific evidence showing this to be true!* It is called EPIGENETICS, PSYCHOSOMATIC MEDICINE, and QUANTUM ENTANGLEMENT. 𝙎𝙤 𝙬𝙝𝙖𝙩 𝙘𝙖𝙣 𝙄 𝙙𝙤 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙤𝙨𝙚 𝙧𝙤𝙤𝙩 𝙘𝙖𝙪𝙨𝙚𝙨? 🔥YOU HAVE MORE POWER TO BRING RESOLUTION TO THE ROOTS of your problem than you are aware of🔥 Your BODY stores all that metaphysical information and you have access to it through your emotions. If you have an awareness of the problem (symptom) and you can feel emotion, you can resolve that problem. Your physical body already has all the answers and resources needed to find a resolution. I use a GENTLE healing modality designed to release the root of the problem form your body, the nervous system, and cellular memory, bringing in solutions and completion of the issue. 🔥By addressing the origin of the problem, CHANGE CAN HAPPEN INSTANTANEOUSLY🔥 So if you have a symptom, problem, or ailment 𝒕𝒉𝒂𝒕 𝒋𝒖𝒔𝒕 𝒅𝒐𝒆𝒔𝒏'𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒈𝒐 𝒂𝒘𝒂𝒚, it could be a sign to dig deeper to uncover the 🌳ROOTS🌳 of the issue. Are you ready for a HOLISTIC healing experience? Send me a message 💬 and let's talk about RAPID ⏩ results! #spiritualhealing #emotionalhealing #chronicpain #trauma #metaphysicalanatomy #fuckthediet #hashimoto (at Chicago, Illinois) https://www.instagram.com/p/B_AUufbHGyH/?igshid=19m0wg4lq3c97

[alwaystheheartcoaching]

Amazing ripple effects of a healing session 🙏💖✌ This client came to me with symptoms of bloating and water retention, especially around her time of menstruation (seestories for screenshots). After addressing and resolving the root of her symptoms, she also noticed amazing ripple effects of this healing starting to manifest in her life THE VERY NEXT DAY! 💫random people were NICE, KIND to her 💫she RECEIVED some free stuff 💫she noticed more EASE communicating with coworkers 💫she moved her body in SENSUAL ways instead of beating it down with exercise 💫she felt good spending time with herself TAKING CARE of her body 💫she communicated with her pelvic area, REBUILDING her relationship ship with her body 💫and her APPETITE and taste changed, reflecting the release she felt during the session Emotional trauma release is not just another way to feel better. 🔥It changes your entire timeline! If you are READY to experience the deep healing you are capable of, send me a message and let's start chatting about POSSIBILITIES! 🙏 #trauma #mentalhealth #somatic #anxiety #healing #depression #emotionalconsciousness #traumarecovery #selfcare #therapy #givingup #love #traumahealing #selflove #familyconstellations #abuse #traumainformed #childhoodtrauma #stress #narcissisticabuse #psychology #recallhealing #emotionalhealing #mindfulness #spiritualhealing #traumabonding #feelingstuck #metaphysicalanatomy (at Chicago, Illinois) https://www.instagram.com/p/B-8UdsvHbT2/?igshid=3nfexape6c63

[alwaystheheartcoaching]

Ending up in the alternative healing industry was never my plan or intention. But from the perspective of time, I can see how I was prepping for it all my life🥰 I was a sensitive child, playing pretend games, especially out in nature, day in and out. I didn't know it then, but that's how I was connecting to my energy healing abilities, my intuition, and my guides🤓 I was called an old solul more times than I can count. I was drawn to the magical, esoteric world, made my own protective spells and herbal blends. Back then I thought it's just play. Today I know I was following my natural calling and abilities💫 People and friends found it easy to tell me their most intimate and personal secrets, and I listened with a compassionate ear. I was creating a safe space for vulnerability and validation without even knowing it🤗 Getting down to the root of a problem was my natural skill. It was easy to come up with a supportive advice. In my young adult life I went through a series of troubles and issues, and recovering from them, always looking for a holistic approach, solidified my trust in my healing talents. Even though it feels like I ended up here by accident, I had what it takes all along. As a child I believed in "fairies and magic", forgot it as a young adult (this was an important step in my development as a healing facilitator), and remembered again when the time was right👼 Today I help people using my strong empathic abilities, using my imagination and intention, using my knowledge of science and medicine, my personal experience with illness and emotional pain, and my playfulness and curiosity. I still listen with full attention, happily help all kinds of people, create safe containers for expressions, share my knowledge, encourage others daily, and believe in magic😉 Not much has changed. I just honed my skills😎 If you are looking for a holistic, loving approach to your ailment, encompassing emotional release, ancestral healing, epigenetics, functional medicine, and the quantum field, send me a DM and let's chat about solutions💖 #holistichealing #quantumfield #energyhealing #ancestraltrauma #metaphysicalanatomy #emotionalhealing https://www.instagram.com/p/B-2r1eNHc-e/?igshid=7ane3a3va5dr

[alwaystheheartcoaching]

The first best day to address a problem was yesterday. The second best day to address a problem is today. Are you stifled by an ailment, symptom, or emotion? Does it seem like your body is turning against you? Let's slow down and listen to it, so we can learn what is REALLY going on. My inbox is open📥💖 Send me a message and let's talk about solutions and possibilities! (at Chicago, Illinois) https://www.instagram.com/p/B-zp7oSn4Gl/?igshid=12wik8kwkam9n

[alwaystheheartcoaching]

IF YOU HAVE A BODY, YOU CAN DO THIS! Feeling anxious? Stressed? Panicky? Alone, angry, bitter? Turn off your phone, tv, computer. Sit in silence, alone. For just 10 minutes. One deep breath in...and out... Feel what you're feeling. Give those emotions a name. "Right now I feel .... and ...." Imagine each feeling has a home somewhere in your body? Where does it live? Pay attention to it, just notice. Is it big, small? Hot, cold? Does it have a texture, a color? And while you pay attention, notice how it quickly changes... With each breath that you take in, bring your validation to that emotion. With each outbreath, release it. Keep breathing. Cry if you want to. Sigh. Yell. Stomp your feet. Shake. But breathe. And notice how easily you release this emotion from your body by allowing it to be. Emotional healing sessions are now available remotely and virtually. Send me a DM to find out more. #emotionalhealth #processingemotions #breathwork #anxiety #trauma #wellness #intuitive #spiritualhealing #metaphysicalanatomy #imgonnablowup #ihatemylife #feelingstuck #whendoesitend #emotionalrollercoaster (at Chicago, Illinois) https://www.instagram.com/p/B99gFvtn3uN/?igshid=1b6kmvngyqpbe

[alwaystheheartcoaching]

👐🚪 KEEPING MY DOOR OPEN I am not canceling healing sessions. I am not postponing guided imagery sessions. I am not delaying our discovery calls. I am even making emotional trauma release MORE ACCESSIBLE to you. And here is my why: Healing cannot be stopped by a place or time. It's always present. I facilitate powerful transformations and emotional release over the phone, video, and even remotely, and I plan on continuing my Work. I am offering more and more remote sessions, where you do not have to be there with me on the phone or on the video call. With your permission, and in alignment with your intention, I provide emotional trauma release while you sleep, in the gentlest, most harmonious way possible💗 🤗You don't have to wait for your kids to go to sleep in order to receive a session form me. With the number of people home, facing overwhelming emotions, with others looking to use this time for healing and growth, my virtual door is staying open. In Healing and Harmony, Monika Dulian #emotionalhealing #selfhealing #spiritualhealing #trauma #metaphysicalanatomy #healersneedhealers #anxiety #isolation #selfcare #holistic #empath #bodyimage #selfimage #healingfear (at Chicago, Illinois) https://www.instagram.com/p/B97YJCNnC0R/?igshid=uqnfbycbsvu5

[alwaystheheartcoaching]

WHAT ARE YOU NOTICING WITHOUT THE DISTRACTION OF SOCIAL ENGAGEMENT, WORK, AND SHOPPING? As the whole globe slows down, we are almost forced to look at a snapshot of our life. Without the distractions of everyday hustle and bustle, we start to notice the world around us: 💟the relationships we are in 💟the jobs we we work at 💟our daily routine 💟the emotions and old stories we've been avoiding 💟our health and the aspects of it we overlooked 💟our money beliefs 💟issues with hierarchy and authority 💟and... where we believe our worth is coming from ❓Are you happy with your life, now, that you actually get to stop and really look at it? What department of your life calls your attention? ❓Do you feel supported in your relationships, both romantic and friendships? Do you feel heard and able to express yourself? ❓Who do you start perceiving differently? Is your family starting g topush your buttons? ❓How are you coping with stress? Can you sit in the discomfort of your emotions? What old fears, unfinished conversations, and past hurts come up in your mind as you are asked to slow down? ~~~ Emotional trauma release can bring understanding where there was confusion, and ease where there was stagnation. There is no need to wait until your bottled up stress finally bursts out on order to address it. 🌟Are you ready to address your emotions, limiting beliefs, and helpypurbody release pent up stress? 🌟Please send me a DM to book your healing session! I can't wait to see you thrive! #traumarelease #spiritualhealing #psychosomatic #emotionalhealing #mylifesucks #divorce #familydrama #ineedfriends #boundaries #narcissist #selfworth (at Chicago, Illinois) https://www.instagram.com/p/B94eAcUn3c-/?igshid=1udezs8jllo2s

[alwaystheheartcoaching]

Feeling overwhelmed, confused, and off balance? Reset your nervous system following my guided meditation designed to bring you back into alpha brain wave state. Link in the bio. #spiritual #health #trauma #wellness #intuitive #coronavirus #emotionalhealing #selfhealing #spiritualhealing #traumarelease #metaphysicalanatomy #collectiveconsciousness (at Chicago, Illinois) https://www.instagram.com/p/B9zfXBtH6m1/?igshid=5q5o09g24unf