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"I'm Dorothy Gale from Kansas"
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@amandalamagna
Hello my instagramers! Please follow me on my new holistic wellness page! Will be lots of recipes, wellness tips, inspirations, Yoga, Pilates and Travel! Would be much appreciated to get your support! 💛💛💛💛💛💛💛💛💛💛💛 @livaligned #holistic #wellness #yoga #pilates #yogaeverydamnday #healthyrecipes #healthysweets #glutenfree #vegan #energy
#Y4ALL #kitchenlab bringing my healthy energizing sweets to you! #Sweetpotato #brownies and #chickpea #cashewbutter #matcha squares. Both are #glutenfree #dairyfree #vegan and totally delicious .. Wanna try? See you at y4all tomorrow! 💛🙏😍 @yogijonez @nynicci
I know I missed Pancake Tuesday.. But here are my #Matcha green tea #banana #pancakes! 🍌🍵 Made with #buckwheatflour and topped with #cashewbutter and 100% real #maplesyurp 😍 Recipe: 1 banana mashed slightly, 1 egg, pinch of salt and half TS ground vanilla bean powder mix together. Then in a separate bowl add half a cup buckwheat flour with 1.5 TS of Matcha powder and half a TS baking powder then add to wet mixture.. If it appears too thick add a splash of nut milk, too thin add more buckwheat. On medium heat fry with #coconutoil . Top with organic nut butter, honey/maple syrup and fruit! #healthyeating #healthysweets #healthyisthenewsexy #glutenfree #dairyfree
Beauty day in Berlin :) soaking up the sun and some blueberries in the park across from my apartment 😍🌳🌞#berlin #sunnyday #vitaminD #canneverhaveenoughD eh @irizee ? 😂😜
17 days until HK and 24 until Bali ❤️ 🌞 😻 🙏 Cant wait to see my #originalpussyposse #bali #seminyak #nofilter #balihereicome #hkhereicome @amazoninparadise
Haha..half price off at #sohohouse couldn't resist. #mussels #calamari #carrots #brusselsprouts #chestnuts #rose #happysunday #yogaeverydamnday #happyeverydamnday #berlin
A little #Matcha tea #ricecoconutmilk latte anyone?! New obsession! The list of benefits from matcha are endless. Aside from the fact that it has more #antioxidants then 10 cups of regular green tea (😳) its also said to help burn calories 4x faster and Increase physical endurance by 24%. A tea loved by the Japanese, yogis, and body builders! Drink up I say! And try this recipe! 1 cup rice coconut milk ( or any milk you enjoy!) bring to a boil then add 1 teaspoon of matcha and one tea spoon #rawhoney and whisk until blended. Voila! It's nutty, earthy, creamy and sweet😚 🍵 #healthyisthenewsexy #healthysweets #yogaeverydamnday #matchalatte #energy
A message to Brussel sprouts.. Alone you taste a bit on shit side .. Throw some black truffle salsa on and BAM you got trussel sprouts that taste Amazeballs. #bamboosteamer #ftw #salmon #blacktruffle #brusselsprouts #swisschard #wholegrain #basmati #homemade #healthyeating #healthyisthenewsexy
Using left overs to make a wrap! #tofu #basil #wholegrain #basmati #redpesto #spinach #sprouts #tomatoes #chives #healthy #homemade #healthyisthenewsexy #yoga #yogaeverydamnday
Fresh #basil #tofu #salad and homemade #soyyogurt #mint #cucumber and #garlic sauce 👍 #healthy #homemade #healthyeating #healthyisthenewsexy #yogaeverydamnday
First time using a bamboo steamer! So easy, fast and delicious! #bamboosteamer #whitefish #swisschard #spinach #mushrooms #healthyeating #healthyisthenewsexy #yogaeverydamnday
Astrological oracle card reading on the Russian new year :) #oraclereadings #astrologialchart #zodiac #berlin
Astrological oracle card reading on the Russian new year :) and dinner on the floor and of course #redwine #darkchocolate #oraclereadings #astrologialchart #berlin
Boho dinner on my floor :-p happy Russian new year! #bohodinner #Berlin #oraclereadings #zodiac @irizee @jesslohan
Yay back to real food today! The Cleanse was interesting! Although I'm not sure I could do more than 5 days and if I did I would do it in the spring! My energy was still good enough to keep me through two yoga/Pilates classes a day and for sure felt lighter (who wouldn't?) Im sure my digestive system thanked me for its first real break since I am a big eater and snacker ;-p but back on food today but I will take it easy on her! #cleanse #detox #over #yoga #yogaeverydamnday #y4all #iin #poachedeggs #avocado #beetroot #carrot #orange
Day 3 of the juice/smoothie/soup cleanse. Getting a little cross eyed.. Energy level is good, hunger satisfied.. Starting to miss chewing though 😜 #juicedetox #juicecleanse #yoga #yogaeverydamnday #y4all #Berlin
My first juice "detox"! This one includes juices, smoothies and soups. Very curious to see how I feel! I do not necessarily think it can detox you but rather gives your digestive system a break, and flushes out the kidneys and bladder. In addition to the 6 bottles a day I will also intake 3 liters of water/tea/coconut water everyday. Will let you know how it goes! #thejuiceryberlin #juicedetox #digestivebreak #yogaeverydamnday #y4all #Berlin #yoga #healthy