tw ed

i'm 16 struggling with disordered eating i'm not pro anything just use tags! if anyone has any tips lmk

[222-cal]

my fav distractions from eating:

• shopping (online or in store)

• knitting or crocheting (very easy to learn)

• self care (painting my nails, face masks, teeth whitening strips, taking a bath/shower, practicing makeup, etc.)

• coming up with low cal coffee & tea recipes

• reading a book

• organizing my room/bathroom/closet

• trying on clothes/coming up with new outfits

• creating a wishlist

• creating a mood board or vision board (on pinterest or on paper)

• creating a new music playlist/discovering new music

• changing my phone theme (wallpapers, widgets, phone case)

• yoga/pilates (or any workout you like)

• journaling/creating a video diary

• going on a walk around my neighborhood or walking my dog

• browsing tinder (i think it’s fun)

• taking photos (of myself or anything else)

• play game pigeon with someone

• try to learn a language on duolingo

• drawing, painting, etc. if you’re good at that

• watch youtube vlogs & hauls

• reorganize my purse/school bag

• try a new hairstyle

might add some more things here later if i think of any but these have rly helped me in the past 🫶

[girlblogger31]

If you have an Ana blog please make your following list hidden! Anyone whos gping to report you will most likely report your following list! Please repost!!

[anafairy8282]

GUYS

i haven’t eaten anything besides and apple and carmel all day i’m so proud. i do have work later tho and i’m worried i’m gonna get something there bc there’s not rlly anything healthy i can get there

[girlblogger31]

If you have an Ana blog please make your following list hidden! Anyone whos gping to report you will most likely report your following list! Please repost!!

[verstellar]

Star spell♡

☆ You will ☆

• loose 5 kg in a week •

* reblog&like *

☆ to cast ☆

𓆡 𓈒ㅤׂ 온ㅤㅤㅤㅤㅤㅤ

[anafairy8282]

moots

i really need people to help me stay focused on my wl journey please i’m desperate (comment or dm me<3)

[ketobecker]

EXTENDED FASTING, fasting tips

EXTENDED FASTING, fasting tips

Day two of a fast is always the hardest. Your hunger hormones spike. Your stomach is growling and may feel like it is going to explode. Keep yourself busy. Drink water as much as possible. Avoid commercials if the site of advertisements get to you. Use vicks vapor rub under your nose when your out to limit deter food smells. Remember why your fasting and find good self motivation. Mind over body.

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[marisolsedprogress]

[marisolsedprogress]

[cokezero3timesaday]

Things I’ve learned on how to fast

-DRINK WATER. Or zero cal drinks, or coffee or tea, just drink up. More than 2 liters. You’ll thank me later

-go on light walks but don’t exercise after 24 hours, your body is burning enough already.

-again on walks, DO IT. It’s helpful, it will get your digestive system going and help poop out the rest of the food

-make sure to rest a lot, you burn a lot of cals while asleep plus post nap skinny is the best feeling

That’s just a bit of my knowledge, stay safe

[anafairy8282]

updates

i’ve been doing very well almost every day i’ve stayed under 1200 cals!!

[anafairy8282]

im backkkkk

hi everyone i’m relapsing again. i’m down again tho!! i’m at 118lbs now!! very excited abt this. this means less work for me!! if you’re still active on here y’all should comment and jus say hi bc i need more friends

[fayeprinvess]

starting this diet tomorrow

m y r u l e s:

🌸 never spend money on food

🌸 never eat in front of people

🌸 try to walk as much as possible

🌸 keep a journal

🌸 if hungry smoke a cig

[anafairy8282]

[anafairy8282]

Ed Content

♡ I want to say that I have an ED but I don't promote or encourage any mental illnesses! I post here just to share my thoughts and my experience with someone who would maybe understand me! If you don't feel comfortable here please block and leave, don't report ♡

relapsing…

☆ Current weight: 116 lbs

•Gw1: 120 lbs

•Gw2: 110 lbs

•Gw3: 100 lbs

☆ Ultimate goal weight: 90

• Current BMI: 19.9

• Goal BMI: 15.4

last updated may 26th

[anafairy8282]

[mariemellow]

Sweet low-cal recipes ✧⁠\⁠(⁠>⁠o⁠<⁠)⁠ﾉ⁠✧

having sugar cravings? got your period and NEED some low-cal sweets?? i got u !

here are some of my favorites sweet snacks that i make :) <3

Banana Chocolat Ice Cream 🍌🍫 (100-250cals) *depends on size/type/amount of bananas, i used 75 g (80cals)

For me, this one is the BEST

- 2 frozen bananas

-1 tbsp cocoa powder

put it all toghether in a blender and thats it !

bonus if u put some walnuts, strawberries (not that much or it wont have a nice texture), protein powder or oats

Protein Crêpes 🥞 (180 cals)

- 2 egg whites

- 1 mashed banana

- 1 scoop of whey (any flavor u want)

- 1 tbsp oatmeal flour

- 1 tbsp vanilla extract

sweetener (optional)

✧put the mixture on a frying pan, but not so much, the mix has to be thin !!

now u can add any toppings u want! i recommend bananas, honey, berries, chocolat and peanut butter :)

Yummy rice cakes 🥜🍫(100 cals for 3 of them)

i HATE rice cakes i only eat them w something on it

you'll need peanut butter and melted chocolat, i made some last week, they need to look like this:

Microwaved Brownies (176 cal)

*on a mug*

-1tbsp peanut butter

-1tbsp honey

-1 ½tbsp cacao powder

-1tbsp milk

-pinch of baking powder

-chocolat chips are optional !

*mix*

✧microwave for a minute !

another bold crêpe recipe but with 3 ingredients only (94 cals)

*blender*

-1 egg

-2tbsp oatmeal powder

-1 cup of milk

(pinch of salt or sweetener)

bonus if add chia seeds

i use this one for absolutely everything, (its very good with chicken)

that's all, hope it helped, maybe i'll do another one soon xoxo