Quiet Lips; Busy Minds

I'm not a doctor or a therapist, just someone who cares.

[hisaltmystic]

Alternative spiritual rich auntie loading...🖤

[wishing-for-deathx]

I know I’m not pretty like the other girls. I don’t know how to wear make up, I don’t have straight and silky hair. My skin isn’t perfect and my body is far from what’s considered attractive. I don’t know how to click photos, I don’t click photos. I can’t pose the right way to save my life. I don’t know how to be sexy, I get nervous and very self conscious when I’m around people . I’m not that mysterious girl that leaves you wanting for more, I talk. A lot. Mostly because I’m nervous and I tend to overcompensate by talking too much. And even though I knew this all my life, even though it bothered me all my life, I had accepted it in a sense, made my peace with it. But then you came along and I couldn’t believe someone like you wanted me. Despite of all that I wasn’t. I should have known it was too good to be true because you left me for a girl that was exactly what I wasn’t. I hated myself long before I met you but you picked her and yes it was inevitable and all of my fears were proved to be true. Now I don’t know how to breathe without feeling that I’ll never be enough. I can’t breathe without hating every inch of myself.

— you choosing her destroyed me

[magicalgirlpropaganda]

The whole self love thing is good and all but some people can’t fathom being loved. They can’t imagine there being anything good about them. So they can’t simply just stop doing unhealthy things, there’s a process.

[sandersstudies]

Before self love you have to invoke self tolerance and self neutrality.

[sandersstudies]

If you can’t say “I love my body!” say “my body gets me from place to place.”

If you can’t say “I’m beautiful,” begin by shutting down the “I’m ugly” thoughts and saying “I’m a person.”

If you can’t say “I’m valuable” begun by shutting down the “I’m worthless” thoughts and say “all people deserve basic respect, and I’m a person.”

If you can’t say “I’m important,” or “I’m kind” say “I am the one who waters my plant every week” or “I am the one who tips the kind barista down the street” or “I am the one who makes sure my dog does not eat plastic” or “I am the one who leaves long comments on people’s fan fictions.”

[perrfectly]

“Don’t let fear stop you from doing the thing you love.”

— Buster Moon (via neckkiss)

[syntacked]

via weheartit

[80s-keery]

[danger]

[syntacked]

via weheartit

[blue---rain]

https://blue—rain.tumblr.com/

via weheartit

[joshuafanning-deactivated201901]

[erupted]

[secretslivehere]

f e a r

[xxikeepherwarmxx]

I have come to realize, there’s things I need to heal about myself internally, not an irreparable brokeness, I need to work on myself, and become a better version of who I am.

There’s things I need to evolve on. 4:06 am thoughts

[myxandme-blog]

[purplebuddhaquotes]

“You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.”

—

Georges St. Pierre

[perrfectly]

“Some days you will feel like the ocean. Some days you will feel like you are drowning in it.”

— Lora Mathis (via perrfectly)

[lyrics-and-music]

West Virginia // The Front Bottoms